Afan Humphries
DoneApril 29, 2026United Kingdom, CardiffPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
59:53
Overall Rank
14 of 533
Age Group Rank
35-39 ยท 3 of 100
Performances
Compared against all athletes from your division.
Total Time
14 of 533
59:53
Top 2.6%
Runs
9 of 533
29:56
Top 1.6%
Workouts
26 of 532
27:30
Top 4.8%
Roxzone
25 of 532
02:30
Top 5.2%
Runs
Ratio: 50% Avg Pace: 3'45 Fastest Run: 3'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
8 of 532
03:48
Top 1.5%
Run 2
3 of 533
03:25
Top 0.7%
Run 3
10 of 533
03:41
Top 2.0%
Run 4
6 of 533
03:39
Top 1.2%
Run 5
9 of 533
03:42
Top 1.6%
Run 6
12 of 533
03:50
Top 2.3%
Run 7
16 of 533
03:32
Top 3.1%
Run 8
10 of 531
04:19
Top 1.8%
Workouts
Avg Workout: 3'26 Workout Ratio: 46%
1000m SkiErg
7 of 533
03:51
Top 1.4%
50m Sled Push
111 of 533
03:28
Top 21%
50m Sled Pull
30 of 533
03:41
Top 5.8%
80m Burpee Broad Jump
16 of 533
02:44
Top 3.0%
1000m Row
25 of 533
04:07
Top 5.1%
200m Farmers Carry
46 of 533
02:02
Top 8.9%
100m Sandbag Lunges
34 of 533
03:12
Top 6.5%
Wall Balls
38 of 532
04:25
Top 7.2%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:48 | #8 |
| 1000m SkiErg | 03:51 | #7 |
| Run 2 | 03:25 | #3 |
| 50m Sled Push | 03:28 | #111 |
| Run 3 | 03:41 | #10 |
| 50m Sled Pull | 03:41 | #30 |
| Run 4 | 03:39 | #6 |
| 80m Burpee Broad Jump | 02:44 | #16 |
| Run 5 | 03:42 | #9 |
| 1000m Row | 04:07 | #25 |
| Run 6 | 03:50 | #12 |
| 200m Farmers Carry | 02:02 | #46 |
| Run 7 | 03:32 | #16 |
| 100m Sandbag Lunges | 03:12 | #34 |
| Run 8 | 04:19 | #10 |
| Wall Balls | 04:25 | #38 |