🇬🇧 Ben Pooley
DoneApril 29, 2026United Kingdom, CardiffPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:00:59
Overall Rank
19 of 533
Age Group Rank
30-34 · 8 of 140
Performances
Compared against all athletes from your division.
Total Time
19 of 533
1:00:59
Top 3.6%
Runs
35 of 533
31:35
Top 6.6%
Workouts
19 of 532
27:00
Top 3.6%
Roxzone
28 of 532
02:30
Top 5.2%
Runs
Ratio: 52% Avg Pace: 3'57 Fastest Run: 3'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 532
03:56
Top 5.3%
Run 2
33 of 533
03:37
Top 6.3%
Run 3
53 of 533
03:57
Top 10%
Run 4
40 of 533
03:53
Top 7.6%
Run 5
51 of 533
03:58
Top 10%
Run 6
33 of 533
04:00
Top 6.8%
Run 7
53 of 533
03:44
Top 10%
Run 8
36 of 531
04:29
Top 6.9%
Workouts
Avg Workout: 3'23 Workout Ratio: 44%
1000m SkiErg
39 of 533
04:01
Top 7.6%
50m Sled Push
5 of 533
02:33
Top 0.8%
50m Sled Pull
12 of 533
03:26
Top 2.3%
80m Burpee Broad Jump
46 of 533
03:15
Top 8.6%
1000m Row
25 of 533
04:07
Top 5.1%
200m Farmers Carry
35 of 533
01:57
Top 6.7%
100m Sandbag Lunges
38 of 533
03:14
Top 7.1%
Wall Balls
41 of 532
04:27
Top 7.8%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:56 | #25 |
| 1000m SkiErg | 04:01 | #39 |
| Run 2 | 03:37 | #33 |
| 50m Sled Push | 02:33 | #5 |
| Run 3 | 03:57 | #53 |
| 50m Sled Pull | 03:26 | #12 |
| Run 4 | 03:53 | #40 |
| 80m Burpee Broad Jump | 03:15 | #46 |
| Run 5 | 03:58 | #51 |
| 1000m Row | 04:07 | #25 |
| Run 6 | 04:00 | #33 |
| 200m Farmers Carry | 01:57 | #35 |
| Run 7 | 03:44 | #53 |
| 100m Sandbag Lunges | 03:14 | #38 |
| Run 8 | 04:29 | #36 |
| Wall Balls | 04:27 | #41 |