🇬🇧 Ben Sheppard
DoneApril 29, 2026United Kingdom, CardiffPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
58:23
Overall Rank
8 of 533
Age Group Rank
30-34 · 3 of 140
Performances
Compared against all athletes from your division.
Total Time
8 of 533
58:23
Top 1.5%
Runs
14 of 533
30:31
Top 2.5%
Workouts
7 of 532
25:42
Top 1.2%
Roxzone
4 of 532
02:15
Top 0.6%
Runs
Ratio: 52% Avg Pace: 3'49 Fastest Run: 3'32
Evolution
Spot pacing changes across the eight running laps.
Run 1
24 of 532
03:55
Top 4.4%
Run 2
19 of 533
03:32
Top 3.6%
Run 3
16 of 533
03:43
Top 3.1%
Run 4
6 of 533
03:39
Top 1.2%
Run 5
17 of 533
03:46
Top 3.6%
Run 6
14 of 533
03:51
Top 2.6%
Run 7
31 of 533
03:38
Top 5.8%
Run 8
34 of 531
04:28
Top 6.4%
Workouts
Avg Workout: 3'13 Workout Ratio: 44%
1000m SkiErg
48 of 533
04:03
Top 9.8%
50m Sled Push
27 of 533
02:58
Top 5.1%
50m Sled Pull
29 of 533
03:39
Top 5.3%
80m Burpee Broad Jump
21 of 533
02:49
Top 3.9%
1000m Row
6 of 533
03:58
Top 1.0%
200m Farmers Carry
5 of 533
01:40
Top 1.0%
100m Sandbag Lunges
8 of 533
02:53
Top 1.6%
Wall Balls
9 of 532
03:42
Top 1.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:55 | #24 |
| 1000m SkiErg | 04:03 | #48 |
| Run 2 | 03:32 | #19 |
| 50m Sled Push | 02:58 | #27 |
| Run 3 | 03:43 | #16 |
| 50m Sled Pull | 03:39 | #29 |
| Run 4 | 03:39 | #6 |
| 80m Burpee Broad Jump | 02:49 | #21 |
| Run 5 | 03:46 | #17 |
| 1000m Row | 03:58 | #6 |
| Run 6 | 03:51 | #14 |
| 200m Farmers Carry | 01:40 | #5 |
| Run 7 | 03:38 | #31 |
| 100m Sandbag Lunges | 02:53 | #8 |
| Run 8 | 04:28 | #34 |
| Wall Balls | 03:42 | #9 |