🇬🇧 Joshua Henry
DoneApril 29, 2026United Kingdom, CardiffPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:30
Overall Rank
32 of 533
Age Group Rank
30-34 · 13 of 140
Performances
Compared against all athletes from your division.
Total Time
32 of 533
1:02:30
Top 6.0%
Runs
44 of 533
31:52
Top 8.3%
Workouts
33 of 532
28:04
Top 6.1%
Roxzone
59 of 532
02:38
Top 12%
Runs
Ratio: 51% Avg Pace: 3'59 Fastest Run: 3'38
Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 532
03:52
Top 2.5%
Run 2
36 of 533
03:38
Top 6.8%
Run 3
44 of 533
03:55
Top 8.4%
Run 4
47 of 533
03:56
Top 9.0%
Run 5
51 of 533
03:58
Top 10%
Run 6
54 of 533
04:06
Top 11%
Run 7
69 of 533
03:47
Top 13%
Run 8
66 of 531
04:39
Top 13%
Workouts
Avg Workout: 3'31 Workout Ratio: 45%
1000m SkiErg
16 of 533
03:57
Top 3.1%
50m Sled Push
107 of 533
03:27
Top 20%
50m Sled Pull
54 of 533
03:51
Top 10%
80m Burpee Broad Jump
12 of 533
02:41
Top 2.3%
1000m Row
23 of 533
04:06
Top 4.3%
200m Farmers Carry
53 of 533
02:04
Top 10%
100m Sandbag Lunges
56 of 533
03:24
Top 11%
Wall Balls
49 of 532
04:34
Top 9.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:52 | #13 |
| 1000m SkiErg | 03:57 | #16 |
| Run 2 | 03:38 | #36 |
| 50m Sled Push | 03:27 | #107 |
| Run 3 | 03:55 | #44 |
| 50m Sled Pull | 03:51 | #54 |
| Run 4 | 03:56 | #47 |
| 80m Burpee Broad Jump | 02:41 | #12 |
| Run 5 | 03:58 | #51 |
| 1000m Row | 04:06 | #23 |
| Run 6 | 04:06 | #54 |
| 200m Farmers Carry | 02:04 | #53 |
| Run 7 | 03:47 | #69 |
| 100m Sandbag Lunges | 03:24 | #56 |
| Run 8 | 04:39 | #66 |
| Wall Balls | 04:34 | #49 |