🇵🇹 Miguel Dias

Done
April 29, 2026United Kingdom, CardiffPro Men
Hyro app profiles linked to this race:M@miguel.alves.dias
Finish Time
1:12:00
Overall Rank
149 of 533
Age Group Rank
25-29 · 33 of 111

Performances

Compared against all athletes from your division.

Total Time
149 of 533
1:12:00

Top 28%

Runs
134 of 533
34:13

Top 25%

Workouts
209 of 532
35:05

Top 39%

Roxzone
88 of 532
02:44

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'17 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
125 of 532
04:16

Top 24%

Run 2
115 of 533
03:51

Top 22%

Run 3
184 of 533
04:21

Top 35%

Run 4
188 of 533
04:24

Top 36%

Run 5
154 of 533
04:17

Top 29%

Run 6
187 of 533
04:31

Top 35%

Run 7
122 of 533
03:55

Top 24%

Run 8
64 of 531
04:38

Top 12%

Workouts

Avg Workout: 4'23 Workout Ratio: 49%

1000m SkiErg
131 of 533
04:11

Top 26%

50m Sled Push
334 of 533
04:18

Top 63%

50m Sled Pull
145 of 533
04:28

Top 28%

80m Burpee Broad Jump
206 of 533
04:10

Top 39%

1000m Row
69 of 533
04:14

Top 14%

200m Farmers Carry
365 of 533
03:13

Top 69%

100m Sandbag Lunges
160 of 533
04:04

Top 31%

Wall Balls
245 of 532
06:27

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:16#125
1000m SkiErg04:11#131
Run 203:51#115
50m Sled Push04:18#334
Run 304:21#184
50m Sled Pull04:28#145
Run 404:24#188
80m Burpee Broad Jump04:10#206
Run 504:17#154
1000m Row04:14#69
Run 604:31#187
200m Farmers Carry03:13#365
Run 703:55#122
100m Sandbag Lunges04:04#160
Run 804:38#64
Wall Balls06:27#245