🇬🇧 Ryan Gibson

Done
April 29, 2026United Kingdom, CardiffPro Men
Finish Time
1:04:16
Overall Rank
50 of 533
Age Group Rank
30-34 · 25 of 140

Performances

Compared against all athletes from your division.

Total Time
50 of 533
1:04:16

Top 9.4%

Runs
8 of 533
29:54

Top 1.4%

Workouts
109 of 532
31:58

Top 20%

Roxzone
23 of 532
02:29

Top 4.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 3'44 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 532
03:52

Top 2.5%

Run 2
10 of 533
03:29

Top 2.0%

Run 3
10 of 533
03:41

Top 2.0%

Run 4
12 of 533
03:42

Top 2.3%

Run 5
12 of 533
03:44

Top 2.3%

Run 6
11 of 533
03:48

Top 2.0%

Run 7
8 of 533
03:26

Top 1.5%

Run 8
6 of 531
04:12

Top 1.1%

Workouts

Avg Workout: 4'00 Workout Ratio: 50%

1000m SkiErg
168 of 533
04:13

Top 33%

50m Sled Push
144 of 533
03:34

Top 27%

50m Sled Pull
90 of 533
04:10

Top 17%

80m Burpee Broad Jump
83 of 533
03:29

Top 16%

1000m Row
160 of 533
04:24

Top 31%

200m Farmers Carry
135 of 533
02:22

Top 26%

100m Sandbag Lunges
123 of 533
03:56

Top 23%

Wall Balls
173 of 532
05:50

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:52#13
1000m SkiErg04:13#168
Run 203:29#10
50m Sled Push03:34#144
Run 303:41#10
50m Sled Pull04:10#90
Run 403:42#12
80m Burpee Broad Jump03:29#83
Run 503:44#12
1000m Row04:24#160
Run 603:48#11
200m Farmers Carry02:22#135
Run 703:26#8
100m Sandbag Lunges03:56#123
Run 804:12#6
Wall Balls05:50#173