🇮🇪 Ronan Lindsay
DoneApril 29, 2026United Kingdom, CardiffPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
59:21
Overall Rank
10 of 533
Age Group Rank
30-34 · 5 of 140
Penalties: Bbj (15s)
Performances
Compared against all athletes from your division.
Total Time
10 of 533
59:21
Top 1.9%
Runs
11 of 533
30:15
Top 2.0%
Workouts
18 of 532
26:45
Top 3.3%
Roxzone
9 of 532
02:21
Top 1.5%
Runs
Ratio: 51% Avg Pace: 3'47 Fastest Run: 3'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 532
03:45
Top 1.2%
Run 2
3 of 533
03:25
Top 0.7%
Run 3
10 of 533
03:41
Top 2.0%
Run 4
21 of 533
03:47
Top 3.9%
Run 5
14 of 533
03:45
Top 2.7%
Run 6
14 of 533
03:51
Top 2.6%
Run 7
27 of 533
03:37
Top 5.3%
Run 8
24 of 531
04:26
Top 4.5%
Workouts
Avg Workout: 3'21 Workout Ratio: 45%
1000m SkiErg
12 of 533
03:55
Top 2.3%
50m Sled Push
11 of 533
02:44
Top 2.0%
50m Sled Pull
7 of 533
03:18
Top 1.3%
80m Burpee Broad Jump
96 of 533
03:33
Top 18%
1000m Row
77 of 533
04:15
Top 15%
200m Farmers Carry
5 of 533
01:40
Top 1.0%
100m Sandbag Lunges
14 of 533
03:00
Top 2.9%
Wall Balls
30 of 532
04:20
Top 5.8%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:45 | #7 |
| 1000m SkiErg | 03:55 | #12 |
| Run 2 | 03:25 | #3 |
| 50m Sled Push | 02:44 | #11 |
| Run 3 | 03:41 | #10 |
| 50m Sled Pull | 03:18 | #7 |
| Run 4 | 03:47 | #21 |
| 80m Burpee Broad Jump | 03:33 | #96 |
| Run 5 | 03:45 | #14 |
| 1000m Row | 04:15 | #77 |
| Run 6 | 03:51 | #14 |
| 200m Farmers Carry | 01:40 | #5 |
| Run 7 | 03:37 | #27 |
| 100m Sandbag Lunges | 03:00 | #14 |
| Run 8 | 04:26 | #24 |
| Wall Balls | 04:20 | #30 |