🇬🇧 Matthew Plowman

Done
April 29, 2026United Kingdom, CardiffPro Men
Hyro app profiles linked to this race:M@mplowman11
Finish Time
59:56
Overall Rank
15 of 533
Age Group Rank
30-34 · 6 of 140

Performances

Compared against all athletes from your division.

Total Time
15 of 533
59:56

Top 2.8%

Runs
19 of 533
30:44

Top 3.5%

Workouts
17 of 532
26:42

Top 3.1%

Roxzone
40 of 532
02:33

Top 7.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'51 Fastest Run: 3'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 532
03:56

Top 5.3%

Run 2
33 of 533
03:37

Top 6.3%

Run 3
26 of 533
03:47

Top 5.0%

Run 4
16 of 533
03:44

Top 3.1%

Run 5
17 of 533
03:46

Top 3.6%

Run 6
25 of 533
03:56

Top 4.8%

Run 7
21 of 533
03:34

Top 3.9%

Run 8
17 of 531
04:23

Top 3.5%

Workouts

Avg Workout: 3'20 Workout Ratio: 45%

1000m SkiErg
72 of 533
04:06

Top 14%

50m Sled Push
17 of 533
02:51

Top 3.4%

50m Sled Pull
12 of 533
03:26

Top 2.3%

80m Burpee Broad Jump
39 of 533
03:08

Top 7.3%

1000m Row
7 of 533
03:59

Top 1.2%

200m Farmers Carry
12 of 533
01:46

Top 2.2%

100m Sandbag Lunges
42 of 533
03:16

Top 8.0%

Wall Balls
21 of 532
04:10

Top 3.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:56#25
1000m SkiErg04:06#72
Run 203:37#33
50m Sled Push02:51#17
Run 303:47#26
50m Sled Pull03:26#12
Run 403:44#16
80m Burpee Broad Jump03:08#39
Run 503:46#17
1000m Row03:59#7
Run 603:56#25
200m Farmers Carry01:46#12
Run 703:34#21
100m Sandbag Lunges03:16#42
Run 804:23#17
Wall Balls04:10#21