🇬🇧 Phil Adams / Lewis Glover / Emma Hyland / Anna Hickman
DoneApril 29, 2026United Kingdom, CardiffTeam Relay Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:16:18
Overall Rank
41 of 73
Age Group Rank
40+ · 10 of 17
Performances
Compared against all athletes from your division.
Total Time
41 of 73
1:16:18
Top 56%
Runs
49 of 73
39:56
Top 67%
Workouts
42 of 73
33:14
Top 57%
Roxzone
33 of 73
03:08
Top 45%
Runs
Ratio: 52% Avg Pace: 5'00 Fastest Run: 3'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
27 of 73
04:25
Top 36%
Run 2
32 of 73
04:26
Top 43%
Run 3
59 of 73
05:15
Top 80%
Run 4
65 of 73
05:45
Top 88%
Run 5
48 of 73
04:52
Top 65%
Run 6
56 of 73
05:35
Top 76%
Run 7
22 of 73
03:54
Top 30%
Run 8
50 of 73
05:44
Top 68%
Workouts
Avg Workout: 4'09 Workout Ratio: 44%
1000m SkiErg
39 of 73
04:46
Top 53%
50m Sled Push
3 of 73
01:45
Top 4.1%
50m Sled Pull
50 of 73
03:59
Top 69%
80m Burpee Broad Jump
47 of 73
05:43
Top 64%
1000m Row
46 of 73
04:37
Top 63%
200m Farmers Carry
44 of 73
02:23
Top 60%
100m Sandbag Lunges
54 of 73
04:42
Top 74%
Wall Balls
48 of 73
05:19
Top 65%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:25 | #27 |
| 1000m SkiErg | 04:46 | #39 |
| Run 2 | 04:26 | #32 |
| 50m Sled Push | 01:45 | #3 |
| Run 3 | 05:15 | #59 |
| 50m Sled Pull | 03:59 | #50 |
| Run 4 | 05:45 | #65 |
| 80m Burpee Broad Jump | 05:43 | #47 |
| Run 5 | 04:52 | #48 |
| 1000m Row | 04:37 | #46 |
| Run 6 | 05:35 | #56 |
| 200m Farmers Carry | 02:23 | #44 |
| Run 7 | 03:54 | #22 |
| 100m Sandbag Lunges | 04:42 | #54 |
| Run 8 | 05:44 | #50 |
| Wall Balls | 05:19 | #48 |