🇩🇪 Alexander Höhne / Paul Gnich
DoneApril 15, 2026Germany, CologneDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
57:39
Overall Rank
18 of 1,109
Age Group Rank
40-44 · 4 of 122
Performances
Compared against all athletes from your division.
Total Time
18 of 1,109
57:39
Top 1.6%
Runs
8 of 1,109
30:34
Top 0.7%
Workouts
113 of 1,109
23:18
Top 10%
Roxzone
15 of 1,108
03:52
Top 1.3%
Runs
Ratio: 53% Avg Pace: 3'49 Fastest Run: 3'00
Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 1,109
03:00
Top 0.4%
Run 2
10 of 1,108
03:49
Top 0.9%
Run 3
8 of 1,108
03:58
Top 0.7%
Run 4
5 of 1,108
03:57
Top 0.5%
Run 5
7 of 1,108
04:00
Top 0.6%
Run 6
11 of 1,107
04:02
Top 0.9%
Run 7
5 of 1,108
04:02
Top 0.5%
Run 8
24 of 1,108
03:46
Top 2.2%
Workouts
Avg Workout: 2'55 Workout Ratio: 40%
1000m SkiErg
374 of 1,109
03:53
Top 35%
50m Sled Push
277 of 1,109
01:45
Top 26%
50m Sled Pull
335 of 1,109
02:47
Top 31%
80m Burpee Broad Jump
62 of 1,109
02:17
Top 5.6%
1000m Row
103 of 1,108
04:11
Top 9.8%
200m Farmers Carry
66 of 1,109
01:16
Top 6.7%
100m Sandbag Lunges
95 of 1,109
02:51
Top 9.1%
Wall Balls
448 of 1,109
04:18
Top 41%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:00 | #4 |
| 1000m SkiErg | 03:53 | #374 |
| Run 2 | 03:49 | #10 |
| 50m Sled Push | 01:45 | #277 |
| Run 3 | 03:58 | #8 |
| 50m Sled Pull | 02:47 | #335 |
| Run 4 | 03:57 | #5 |
| 80m Burpee Broad Jump | 02:17 | #62 |
| Run 5 | 04:00 | #7 |
| 1000m Row | 04:11 | #103 |
| Run 6 | 04:02 | #11 |
| 200m Farmers Carry | 01:16 | #66 |
| Run 7 | 04:02 | #5 |
| 100m Sandbag Lunges | 02:51 | #95 |
| Run 8 | 03:46 | #24 |
| Wall Balls | 04:18 | #448 |