🇩🇪 Carsten Flynn / Lynn Starke
DoneApril 15, 2026Germany, CologneDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:00:35
Overall Rank
18 of 1,438
Age Group Rank
30-34 · 2 of 441
Performances
Compared against all athletes from your division.
Total Time
18 of 1,438
1:00:35
Top 1.3%
Runs
35 of 1,438
33:58
Top 2.4%
Workouts
16 of 1,438
22:19
Top 1.1%
Roxzone
47 of 1,438
04:22
Top 3.4%
Runs
Ratio: 56% Avg Pace: 4'15 Fastest Run: 3'30
Evolution
Spot pacing changes across the eight running laps.
Run 1
73 of 1,438
03:30
Top 5.2%
Run 2
45 of 1,438
04:16
Top 3.1%
Run 3
37 of 1,438
04:26
Top 2.7%
Run 4
35 of 1,438
04:24
Top 2.5%
Run 5
38 of 1,438
04:29
Top 2.7%
Run 6
45 of 1,438
04:30
Top 3.2%
Run 7
37 of 1,438
04:30
Top 2.6%
Run 8
17 of 1,437
03:54
Top 1.2%
Workouts
Avg Workout: 2'47 Workout Ratio: 37%
1000m SkiErg
63 of 1,438
03:50
Top 4.7%
50m Sled Push
356 of 1,438
02:02
Top 25%
50m Sled Pull
8 of 1,438
02:20
Top 0.6%
80m Burpee Broad Jump
11 of 1,438
02:09
Top 0.8%
1000m Row
55 of 1,438
04:14
Top 4.1%
200m Farmers Carry
56 of 1,438
01:18
Top 4.1%
100m Sandbag Lunges
86 of 1,438
02:49
Top 6.1%
Wall Balls
53 of 1,438
03:37
Top 3.9%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:30 | #73 |
| 1000m SkiErg | 03:50 | #63 |
| Run 2 | 04:16 | #45 |
| 50m Sled Push | 02:02 | #356 |
| Run 3 | 04:26 | #37 |
| 50m Sled Pull | 02:20 | #8 |
| Run 4 | 04:24 | #35 |
| 80m Burpee Broad Jump | 02:09 | #11 |
| Run 5 | 04:29 | #38 |
| 1000m Row | 04:14 | #55 |
| Run 6 | 04:30 | #45 |
| 200m Farmers Carry | 01:18 | #56 |
| Run 7 | 04:30 | #37 |
| 100m Sandbag Lunges | 02:49 | #86 |
| Run 8 | 03:54 | #17 |
| Wall Balls | 03:37 | #53 |