🇬🇧 John Townsend / Markus Rhöse

Done
April 15, 2026Germany, ColognePro Doubles Men
Finish Time
56:01
Overall Rank
11 of 526
Age Group Rank
40-44 · 1 of 45

Performances

Compared against all athletes from your division.

Total Time
11 of 526
56:01

Top 2.1%

Runs
9 of 526
29:38

Top 1.6%

Workouts
20 of 526
22:55

Top 3.7%

Roxzone
6 of 526
03:32

Top 1.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 3'42 Fastest Run: 2'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
10 of 526
02:57

Top 1.8%

Run 2
14 of 526
03:44

Top 2.6%

Run 3
7 of 526
03:48

Top 1.2%

Run 4
7 of 526
03:50

Top 1.3%

Run 5
4 of 526
03:50

Top 0.7%

Run 6
11 of 526
03:55

Top 2.2%

Run 7
12 of 526
04:00

Top 2.3%

Run 8
8 of 526
03:34

Top 1.6%

Workouts

Avg Workout: 2'52 Workout Ratio: 41%

1000m SkiErg
8 of 526
03:27

Top 1.6%

50m Sled Push
210 of 526
02:24

Top 40%

50m Sled Pull
31 of 526
03:10

Top 6.3%

80m Burpee Broad Jump
41 of 526
02:08

Top 8.0%

1000m Row
4 of 526
03:52

Top 1.0%

200m Farmers Carry
33 of 526
01:21

Top 6.9%

100m Sandbag Lunges
36 of 526
02:47

Top 6.8%

Wall Balls
43 of 526
03:46

Top 8.7%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:57#10
1000m SkiErg03:27#8
Run 203:44#14
50m Sled Push02:24#210
Run 303:48#7
50m Sled Pull03:10#31
Run 403:50#7
80m Burpee Broad Jump02:08#41
Run 503:50#4
1000m Row03:52#4
Run 603:55#11
200m Farmers Carry01:21#33
Run 704:00#12
100m Sandbag Lunges02:47#36
Run 803:34#8
Wall Balls03:46#43