🇩🇪 Lukas Henseler

Done
April 15, 2026Germany, CologneMen
Finish Time
1:03:42
Overall Rank
27 of 1,452
Age Group Rank
16-24 · 5 of 118

Performances

Compared against all athletes from your division.

Total Time
27 of 1,452
1:03:42

Top 1.9%

Runs
34 of 1,452
31:51

Top 2.3%

Workouts
29 of 1,451
27:15

Top 2.0%

Roxzone
111 of 1,450
04:40

Top 7.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'59 Fastest Run: 3'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
37 of 1,452
03:09

Top 2.7%

Run 2
36 of 1,452
03:55

Top 2.6%

Run 3
18 of 1,452
04:03

Top 1.2%

Run 4
36 of 1,452
04:08

Top 2.5%

Run 5
45 of 1,452
04:18

Top 3.2%

Run 6
55 of 1,452
04:15

Top 3.8%

Run 7
50 of 1,452
04:14

Top 3.4%

Run 8
27 of 1,448
03:50

Top 1.9%

Workouts

Avg Workout: 3'24 Workout Ratio: 43%

1000m SkiErg
41 of 1,452
04:01

Top 3.0%

50m Sled Push
11 of 1,452
02:06

Top 0.8%

50m Sled Pull
51 of 1,452
03:09

Top 3.6%

80m Burpee Broad Jump
65 of 1,452
03:40

Top 4.5%

1000m Row
67 of 1,452
04:22

Top 4.8%

200m Farmers Carry
159 of 1,452
01:34

Top 11%

100m Sandbag Lunges
73 of 1,452
03:34

Top 5.2%

Wall Balls
98 of 1,452
04:49

Top 6.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:09#37
1000m SkiErg04:01#41
Run 203:55#36
50m Sled Push02:06#11
Run 304:03#18
50m Sled Pull03:09#51
Run 404:08#36
80m Burpee Broad Jump03:40#65
Run 504:18#45
1000m Row04:22#67
Run 604:15#55
200m Farmers Carry01:34#159
Run 704:14#50
100m Sandbag Lunges03:34#73
Run 803:50#27
Wall Balls04:49#98