🇲🇦 Abdellah Monsif
DoneApril 15, 2026Germany, CologneMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:48
Overall Rank
45 of 1,452
Age Group Rank
35-39 · 10 of 328
Performances
Compared against all athletes from your division.
Total Time
45 of 1,452
1:05:48
Top 3.1%
Runs
59 of 1,452
32:59
Top 4.0%
Workouts
68 of 1,451
28:30
Top 4.7%
Roxzone
49 of 1,450
04:24
Top 3.3%
Runs
Ratio: 50% Avg Pace: 4'07 Fastest Run: 3'18
Evolution
Spot pacing changes across the eight running laps.
Run 1
108 of 1,452
03:18
Top 7.7%
Run 2
52 of 1,452
03:59
Top 3.6%
Run 3
110 of 1,452
04:28
Top 7.9%
Run 4
48 of 1,452
04:11
Top 3.4%
Run 5
72 of 1,452
04:25
Top 5.0%
Run 6
61 of 1,452
04:17
Top 4.2%
Run 7
44 of 1,452
04:13
Top 3.2%
Run 8
72 of 1,448
04:05
Top 5.2%
Workouts
Avg Workout: 3'34 Workout Ratio: 43%
1000m SkiErg
461 of 1,452
04:21
Top 33%
50m Sled Push
91 of 1,452
02:26
Top 6.5%
50m Sled Pull
123 of 1,452
03:26
Top 8.7%
80m Burpee Broad Jump
107 of 1,452
03:51
Top 7.4%
1000m Row
75 of 1,452
04:23
Top 5.4%
200m Farmers Carry
18 of 1,452
01:18
Top 1.3%
100m Sandbag Lunges
185 of 1,452
03:58
Top 13%
Wall Balls
90 of 1,452
04:47
Top 6.2%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:18 | #108 |
| 1000m SkiErg | 04:21 | #461 |
| Run 2 | 03:59 | #52 |
| 50m Sled Push | 02:26 | #91 |
| Run 3 | 04:28 | #110 |
| 50m Sled Pull | 03:26 | #123 |
| Run 4 | 04:11 | #48 |
| 80m Burpee Broad Jump | 03:51 | #107 |
| Run 5 | 04:25 | #72 |
| 1000m Row | 04:23 | #75 |
| Run 6 | 04:17 | #61 |
| 200m Farmers Carry | 01:18 | #18 |
| Run 7 | 04:13 | #44 |
| 100m Sandbag Lunges | 03:58 | #185 |
| Run 8 | 04:05 | #72 |
| Wall Balls | 04:47 | #90 |