🇩🇪 Torben Kostiuk

Done
April 15, 2026Germany, CologneMen
Finish Time
1:04:45
Overall Rank
37 of 1,452
Age Group Rank
45-49 · 1 of 95

Performances

Compared against all athletes from your division.

Total Time
37 of 1,452
1:04:45

Top 2.5%

Runs
33 of 1,452
31:50

Top 2.2%

Workouts
65 of 1,451
28:25

Top 4.4%

Roxzone
85 of 1,450
04:35

Top 6.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'59 Fastest Run: 3'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 1,452
03:08

Top 2.2%

Run 2
49 of 1,452
03:58

Top 3.4%

Run 3
51 of 1,452
04:13

Top 3.7%

Run 4
24 of 1,452
04:05

Top 1.7%

Run 5
45 of 1,452
04:18

Top 3.2%

Run 6
28 of 1,452
04:07

Top 2.1%

Run 7
22 of 1,452
04:07

Top 1.5%

Run 8
41 of 1,448
03:55

Top 3.0%

Workouts

Avg Workout: 3'33 Workout Ratio: 44%

1000m SkiErg
29 of 1,452
03:59

Top 2.1%

50m Sled Push
352 of 1,452
02:50

Top 25%

50m Sled Pull
87 of 1,452
03:19

Top 6.0%

80m Burpee Broad Jump
135 of 1,452
03:58

Top 9.4%

1000m Row
54 of 1,452
04:20

Top 4.0%

200m Farmers Carry
98 of 1,452
01:30

Top 7.0%

100m Sandbag Lunges
134 of 1,452
03:49

Top 9.4%

Wall Balls
74 of 1,452
04:40

Top 5.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:08#30
1000m SkiErg03:59#29
Run 203:58#49
50m Sled Push02:50#352
Run 304:13#51
50m Sled Pull03:19#87
Run 404:05#24
80m Burpee Broad Jump03:58#135
Run 504:18#45
1000m Row04:20#54
Run 604:07#28
200m Farmers Carry01:30#98
Run 704:07#22
100m Sandbag Lunges03:49#134
Run 803:55#41
Wall Balls04:40#74