🇩🇪 Nils David

Done
April 15, 2026Germany, ColognePro Men
Finish Time
1:03:56
Overall Rank
11 of 455
Age Group Rank
30-34 · 5 of 118

Performances

Compared against all athletes from your division.

Total Time
11 of 455
1:03:56

Top 2.4%

Runs
16 of 455
31:10

Top 3.4%

Workouts
19 of 455
28:58

Top 4.1%

Roxzone
4 of 454
03:50

Top 0.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'54 Fastest Run: 2'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 454
02:49

Top 0.1%

Run 2
14 of 455
03:44

Top 3.0%

Run 3
44 of 455
04:13

Top 9.8%

Run 4
38 of 455
04:11

Top 8.5%

Run 5
36 of 455
04:16

Top 8.1%

Run 6
20 of 455
04:04

Top 4.6%

Run 7
11 of 455
04:03

Top 2.3%

Run 8
17 of 455
03:50

Top 4.0%

Workouts

Avg Workout: 3'37 Workout Ratio: 45%

1000m SkiErg
23 of 455
03:55

Top 5.1%

50m Sled Push
28 of 455
03:04

Top 6.2%

50m Sled Pull
31 of 455
04:05

Top 6.7%

80m Burpee Broad Jump
55 of 455
03:31

Top 12%

1000m Row
20 of 455
04:13

Top 5.4%

200m Farmers Carry
142 of 455
01:51

Top 32%

100m Sandbag Lunges
46 of 455
03:56

Top 10%

Wall Balls
10 of 455
04:23

Top 2.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:49#1
1000m SkiErg03:55#23
Run 203:44#14
50m Sled Push03:04#28
Run 304:13#44
50m Sled Pull04:05#31
Run 404:11#38
80m Burpee Broad Jump03:31#55
Run 504:16#36
1000m Row04:13#20
Run 604:04#20
200m Farmers Carry01:51#142
Run 704:03#11
100m Sandbag Lunges03:56#46
Run 803:50#17
Wall Balls04:23#10