🇩🇪 Christian Haas

Done
April 15, 2026Germany, ColognePro Men
Finish Time
1:01:39
Overall Rank
3 of 455
Age Group Rank
30-34 · 1 of 118

Performances

Compared against all athletes from your division.

Total Time
3 of 455
1:01:39

Top 0.7%

Runs
4 of 455
29:38

Top 0.8%

Workouts
12 of 455
28:22

Top 2.5%

Roxzone
1 of 454
03:43

Top 0.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'42 Fastest Run: 2'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 454
02:56

Top 1.1%

Run 2
6 of 455
03:38

Top 1.3%

Run 3
7 of 455
03:51

Top 1.4%

Run 4
3 of 455
03:48

Top 0.5%

Run 5
2 of 455
03:52

Top 0.3%

Run 6
8 of 455
03:54

Top 1.8%

Run 7
3 of 455
03:53

Top 0.7%

Run 8
9 of 455
03:43

Top 1.9%

Workouts

Avg Workout: 3'33 Workout Ratio: 46%

1000m SkiErg
51 of 455
04:01

Top 12%

50m Sled Push
48 of 455
03:15

Top 11%

50m Sled Pull
86 of 455
04:32

Top 19%

80m Burpee Broad Jump
10 of 455
03:01

Top 2.3%

1000m Row
35 of 455
04:15

Top 7.7%

200m Farmers Carry
23 of 455
01:30

Top 5.4%

100m Sandbag Lunges
27 of 455
03:41

Top 5.9%

Wall Balls
5 of 455
04:07

Top 1.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:56#5
1000m SkiErg04:01#51
Run 203:38#6
50m Sled Push03:15#48
Run 303:51#7
50m Sled Pull04:32#86
Run 403:48#3
80m Burpee Broad Jump03:01#10
Run 503:52#2
1000m Row04:15#35
Run 603:54#8
200m Farmers Carry01:30#23
Run 703:53#3
100m Sandbag Lunges03:41#27
Run 803:43#9
Wall Balls04:07#5