🇮🇸 Kári Steinn Karlsson
DoneApril 15, 2026Germany, ColognePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:16
Overall Rank
20 of 455
Age Group Rank
35-39 · 4 of 102
Performances
Compared against all athletes from your division.
Total Time
20 of 455
1:05:16
Top 4.4%
Runs
2 of 455
29:01
Top 0.3%
Workouts
81 of 455
32:19
Top 18%
Roxzone
12 of 454
04:00
Top 2.4%
Runs
Ratio: 44% Avg Pace: 3'38 Fastest Run: 3'00
Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 454
03:00
Top 3.1%
Run 2
5 of 455
03:37
Top 1.0%
Run 3
2 of 455
03:44
Top 0.4%
Run 4
2 of 455
03:41
Top 0.3%
Run 5
4 of 455
03:55
Top 0.9%
Run 6
2 of 455
03:44
Top 0.3%
Run 7
2 of 455
03:49
Top 0.3%
Run 8
1 of 455
03:29
Top 0.1%
Workouts
Avg Workout: 4'02 Workout Ratio: 50%
1000m SkiErg
14 of 455
03:53
Top 3.8%
50m Sled Push
50 of 455
03:16
Top 11%
50m Sled Pull
28 of 455
04:03
Top 6.2%
80m Burpee Broad Jump
106 of 455
03:54
Top 24%
1000m Row
2 of 455
04:03
Top 0.4%
200m Farmers Carry
63 of 455
01:38
Top 14%
100m Sandbag Lunges
112 of 455
04:19
Top 25%
Wall Balls
217 of 455
07:13
Top 48%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:00 | #14 |
| 1000m SkiErg | 03:53 | #14 |
| Run 2 | 03:37 | #5 |
| 50m Sled Push | 03:16 | #50 |
| Run 3 | 03:44 | #2 |
| 50m Sled Pull | 04:03 | #28 |
| Run 4 | 03:41 | #2 |
| 80m Burpee Broad Jump | 03:54 | #106 |
| Run 5 | 03:55 | #4 |
| 1000m Row | 04:03 | #2 |
| Run 6 | 03:44 | #2 |
| 200m Farmers Carry | 01:38 | #63 |
| Run 7 | 03:49 | #2 |
| 100m Sandbag Lunges | 04:19 | #112 |
| Run 8 | 03:29 | #1 |
| Wall Balls | 07:13 | #217 |