🇩🇪 Alexander Steland
DoneApril 15, 2026Germany, ColognePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:06:56
Overall Rank
30 of 455
Age Group Rank
30-34 · 10 of 118
Performances
Compared against all athletes from your division.
Total Time
30 of 455
1:06:56
Top 6.6%
Runs
20 of 455
31:29
Top 4.3%
Workouts
48 of 455
30:27
Top 11%
Roxzone
122 of 454
05:04
Top 27%
Runs
Ratio: 47% Avg Pace: 3'56 Fastest Run: 3'10
Evolution
Spot pacing changes across the eight running laps.
Run 1
37 of 454
03:10
Top 8.6%
Run 2
53 of 455
04:00
Top 12%
Run 3
22 of 455
04:05
Top 4.7%
Run 4
14 of 455
04:00
Top 3.1%
Run 5
36 of 455
04:16
Top 8.1%
Run 6
11 of 455
03:58
Top 2.5%
Run 7
46 of 455
04:20
Top 10%
Run 8
7 of 455
03:40
Top 1.5%
Workouts
Avg Workout: 3'48 Workout Ratio: 45%
1000m SkiErg
51 of 455
04:01
Top 12%
50m Sled Push
179 of 455
03:52
Top 40%
50m Sled Pull
46 of 455
04:14
Top 10%
80m Burpee Broad Jump
17 of 455
03:05
Top 3.6%
1000m Row
111 of 455
04:27
Top 25%
200m Farmers Carry
4 of 455
01:19
Top 0.8%
100m Sandbag Lunges
128 of 455
04:25
Top 28%
Wall Balls
49 of 455
05:04
Top 11%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:10 | #37 |
| 1000m SkiErg | 04:01 | #51 |
| Run 2 | 04:00 | #53 |
| 50m Sled Push | 03:52 | #179 |
| Run 3 | 04:05 | #22 |
| 50m Sled Pull | 04:14 | #46 |
| Run 4 | 04:00 | #14 |
| 80m Burpee Broad Jump | 03:05 | #17 |
| Run 5 | 04:16 | #36 |
| 1000m Row | 04:27 | #111 |
| Run 6 | 03:58 | #11 |
| 200m Farmers Carry | 01:19 | #4 |
| Run 7 | 04:20 | #46 |
| 100m Sandbag Lunges | 04:25 | #128 |
| Run 8 | 03:40 | #7 |
| Wall Balls | 05:04 | #49 |