🇩🇪 Jonas Rahm

Done
April 15, 2026Germany, ColognePro Men
Finish Time
1:09:39
Overall Rank
51 of 455
Age Group Rank
25-29 · 14 of 100

Performances

Compared against all athletes from your division.

Total Time
51 of 455
1:09:39

Top 11%

Runs
74 of 455
33:54

Top 16%

Workouts
66 of 455
31:34

Top 14%

Roxzone
26 of 454
04:16

Top 5.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'14 Fastest Run: 3'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
87 of 454
03:21

Top 20%

Run 2
93 of 455
04:11

Top 21%

Run 3
71 of 455
04:22

Top 16%

Run 4
74 of 455
04:23

Top 17%

Run 5
92 of 455
04:32

Top 21%

Run 6
69 of 455
04:23

Top 16%

Run 7
114 of 455
04:39

Top 26%

Run 8
43 of 455
04:03

Top 9.6%

Workouts

Avg Workout: 3'57 Workout Ratio: 45%

1000m SkiErg
12 of 455
03:52

Top 2.6%

50m Sled Push
120 of 455
03:36

Top 27%

50m Sled Pull
28 of 455
04:03

Top 6.2%

80m Burpee Broad Jump
124 of 455
03:59

Top 28%

1000m Row
6 of 455
04:07

Top 1.5%

200m Farmers Carry
35 of 455
01:33

Top 8.6%

100m Sandbag Lunges
199 of 455
05:00

Top 44%

Wall Balls
79 of 455
05:24

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:21#87
1000m SkiErg03:52#12
Run 204:11#93
50m Sled Push03:36#120
Run 304:22#71
50m Sled Pull04:03#28
Run 404:23#74
80m Burpee Broad Jump03:59#124
Run 504:32#92
1000m Row04:07#6
Run 604:23#69
200m Farmers Carry01:33#35
Run 704:39#114
100m Sandbag Lunges05:00#199
Run 804:03#43
Wall Balls05:24#79