🇳🇴 Lars Rudi
DoneMarch 12, 2026Denmark, CopenhagenPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
58:13
Overall Rank
9 of 365
Age Group Rank
30-34 · 6 of 113
Performances
Compared against all athletes from your division.
Total Time
9 of 365
58:13
Top 2.5%
Runs
23 of 365
30:27
Top 6.3%
Workouts
3 of 365
23:43
Top 0.7%
Roxzone
17 of 365
04:08
Top 4.7%
Runs
Ratio: 52% Avg Pace: 3'48 Fastest Run: 3'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 365
05:21
Top 4.2%
Run 2
15 of 365
03:19
Top 4.4%
Run 3
20 of 365
03:31
Top 6.0%
Run 4
28 of 365
03:37
Top 7.5%
Run 5
21 of 365
03:36
Top 6.0%
Run 6
25 of 365
03:33
Top 6.8%
Run 7
32 of 365
03:39
Top 8.9%
Run 8
30 of 365
03:53
Top 8.5%
Workouts
Avg Workout: 2'58 Workout Ratio: 41%
1000m SkiErg
11 of 365
03:57
Top 3.4%
50m Sled Push
2 of 365
02:00
Top 0.4%
50m Sled Pull
10 of 365
03:25
Top 2.7%
80m Burpee Broad Jump
29 of 365
02:56
Top 8.4%
1000m Row
1 of 365
03:55
Top 0.1%
200m Farmers Carry
3 of 362
01:19
Top 0.8%
100m Sandbag Lunges
6 of 365
02:48
Top 1.5%
Wall Balls
2 of 365
03:23
Top 0.4%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:21 | #16 |
| 1000m SkiErg | 03:57 | #11 |
| Run 2 | 03:19 | #15 |
| 50m Sled Push | 02:00 | #2 |
| Run 3 | 03:31 | #20 |
| 50m Sled Pull | 03:25 | #10 |
| Run 4 | 03:37 | #28 |
| 80m Burpee Broad Jump | 02:56 | #29 |
| Run 5 | 03:36 | #21 |
| 1000m Row | 03:55 | #1 |
| Run 6 | 03:33 | #25 |
| 200m Farmers Carry | 01:19 | #3 |
| Run 7 | 03:39 | #32 |
| 100m Sandbag Lunges | 02:48 | #6 |
| Run 8 | 03:53 | #30 |
| Wall Balls | 03:23 | #2 |