🇬🇧 Theo Williamson
DoneMarch 11, 2026United Kingdom, GlasgowAdaptive Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:49:59
Overall Rank
3 of 21
Age Group Rank
Seated With Hip Function · 4 of 4
Bonus: Sled Push (60s), Sled Pull (60s)
Performances
Compared against all athletes from your division.
Total Time
3 of 21
1:49:59
Top 14%
Runs
17 of 21
52:59
Top 79%
Workouts
19 of 21
50:13
Top 88%
Roxzone
15 of 21
06:53
Top 69%
Runs
Ratio: 48% Avg Pace: 6'37 Fastest Run: 6'00
Evolution
Spot pacing changes across the eight running laps.
Run 1
19 of 21
06:21
Top 88%
Run 2
17 of 21
06:00
Top 79%
Run 3
16 of 21
06:07
Top 74%
Run 4
16 of 21
06:30
Top 74%
Run 5
17 of 21
06:42
Top 79%
Run 6
17 of 21
06:53
Top 79%
Run 7
18 of 21
06:54
Top 83%
Run 8
16 of 20
07:31
Top 78%
Workouts
Avg Workout: 6'17 Workout Ratio: 46%
1000m SkiErg
19 of 21
05:52
Top 88%
50m Sled Push
21 of 21
11:28
Top 98%
50m Sled Pull
17 of 20
06:55
Top 83%
80m Burpee Broad Jump
6 of 21
04:16
Top 26%
1000m Row
20 of 21
07:07
Top 93%
200m Farmers Carry
12 of 21
02:24
Top 55%
100m Sandbag Lunges
20 of 21
08:21
Top 93%
Wall Balls
8 of 21
03:50
Top 36%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:21 | #19 |
| 1000m SkiErg | 05:52 | #19 |
| Run 2 | 06:00 | #17 |
| 50m Sled Push | 11:28 | #21 |
| Run 3 | 06:07 | #16 |
| 50m Sled Pull | 06:55 | #17 |
| Run 4 | 06:30 | #16 |
| 80m Burpee Broad Jump | 04:16 | #6 |
| Run 5 | 06:42 | #17 |
| 1000m Row | 07:07 | #20 |
| Run 6 | 06:53 | #17 |
| 200m Farmers Carry | 02:24 | #12 |
| Run 7 | 06:54 | #18 |
| 100m Sandbag Lunges | 08:21 | #20 |
| Run 8 | 07:31 | #16 |
| Wall Balls | 03:50 | #8 |