🇬🇧 Sophie Knox / Jack Cross
DoneMarch 11, 2026United Kingdom, GlasgowDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
58:24
Overall Rank
6 of 2,159
Age Group Rank
30-34 · 3 of 451
Performances
Compared against all athletes from your division.
Total Time
6 of 2,159
58:24
Top 0.3%
Runs
22 of 2,155
33:22
Top 1.0%
Workouts
15 of 2,159
21:52
Top 0.7%
Roxzone
85 of 2,159
03:15
Top 4.1%
Runs
Ratio: 57% Avg Pace: 4'10 Fastest Run: 3'58
Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 2,159
04:03
Top 1.1%
Run 2
24 of 2,158
03:58
Top 1.1%
Run 3
29 of 2,159
04:10
Top 1.4%
Run 4
25 of 2,159
04:09
Top 1.2%
Run 5
18 of 2,158
04:07
Top 0.8%
Run 6
21 of 2,158
04:07
Top 1.0%
Run 7
18 of 2,159
04:09
Top 0.9%
Run 8
25 of 2,156
04:39
Top 1.2%
Workouts
Avg Workout: 2'44 Workout Ratio: 37%
1000m SkiErg
79 of 2,159
03:53
Top 3.9%
50m Sled Push
25 of 2,159
01:29
Top 1.3%
50m Sled Pull
66 of 2,159
02:33
Top 3.1%
80m Burpee Broad Jump
14 of 2,159
02:00
Top 0.6%
1000m Row
109 of 2,159
04:19
Top 5.3%
200m Farmers Carry
136 of 2,159
01:31
Top 6.6%
100m Sandbag Lunges
104 of 2,158
02:37
Top 4.9%
Wall Balls
7 of 2,159
03:30
Top 0.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:03 | #23 |
| 1000m SkiErg | 03:53 | #79 |
| Run 2 | 03:58 | #24 |
| 50m Sled Push | 01:29 | #25 |
| Run 3 | 04:10 | #29 |
| 50m Sled Pull | 02:33 | #66 |
| Run 4 | 04:09 | #25 |
| 80m Burpee Broad Jump | 02:00 | #14 |
| Run 5 | 04:07 | #18 |
| 1000m Row | 04:19 | #109 |
| Run 6 | 04:07 | #21 |
| 200m Farmers Carry | 01:31 | #136 |
| Run 7 | 04:09 | #18 |
| 100m Sandbag Lunges | 02:37 | #104 |
| Run 8 | 04:39 | #25 |
| Wall Balls | 03:30 | #7 |