🇬🇧 Sally Lawton / Ash Balfour
DoneMarch 11, 2026United Kingdom, GlasgowDoubles Mixed
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:01:45
Overall Rank
12 of 2,159
Age Group Rank
35-39 · 11 of 444
Performances
Compared against all athletes from your division.
Total Time
12 of 2,159
1:01:45
Top 0.6%
Runs
100 of 2,155
36:11
Top 4.6%
Workouts
26 of 2,159
22:23
Top 1.2%
Roxzone
89 of 2,159
03:15
Top 4.1%
Runs
Ratio: 59% Avg Pace: 4'31 Fastest Run: 4'13
Evolution
Spot pacing changes across the eight running laps.
Run 1
98 of 2,159
04:23
Top 4.6%
Run 2
93 of 2,158
04:13
Top 4.4%
Run 3
83 of 2,159
04:23
Top 4.0%
Run 4
79 of 2,159
04:23
Top 3.8%
Run 5
98 of 2,158
04:31
Top 4.6%
Run 6
157 of 2,158
04:38
Top 7.4%
Run 7
85 of 2,159
04:29
Top 4.0%
Run 8
131 of 2,156
05:08
Top 6.2%
Workouts
Avg Workout: 2'48 Workout Ratio: 36%
1000m SkiErg
9 of 2,159
03:44
Top 0.4%
50m Sled Push
222 of 2,159
01:44
Top 11%
50m Sled Pull
59 of 2,159
02:32
Top 2.8%
80m Burpee Broad Jump
68 of 2,159
02:18
Top 3.3%
1000m Row
89 of 2,159
04:17
Top 4.3%
200m Farmers Carry
357 of 2,159
01:38
Top 17%
100m Sandbag Lunges
81 of 2,158
02:27
Top 3.7%
Wall Balls
69 of 2,159
03:43
Top 3.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:23 | #98 |
| 1000m SkiErg | 03:44 | #9 |
| Run 2 | 04:13 | #93 |
| 50m Sled Push | 01:44 | #222 |
| Run 3 | 04:23 | #83 |
| 50m Sled Pull | 02:32 | #59 |
| Run 4 | 04:23 | #79 |
| 80m Burpee Broad Jump | 02:18 | #68 |
| Run 5 | 04:31 | #98 |
| 1000m Row | 04:17 | #89 |
| Run 6 | 04:38 | #157 |
| 200m Farmers Carry | 01:38 | #357 |
| Run 7 | 04:29 | #85 |
| 100m Sandbag Lunges | 02:27 | #81 |
| Run 8 | 05:08 | #131 |
| Wall Balls | 03:43 | #69 |