🇬🇧 Adam Hale
DoneMarch 11, 2026United Kingdom, GlasgowMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
59:03
Overall Rank
3 of 2,661
Age Group Rank
35-39 · 2 of 558
Performances
Compared against all athletes from your division.
Total Time
3 of 2,661
59:03
Top 0.1%
Runs
20 of 2,660
31:13
Top 0.7%
Workouts
15 of 2,658
25:00
Top 0.6%
Roxzone
18 of 2,660
02:56
Top 0.7%
Runs
Ratio: 53% Avg Pace: 3'54 Fastest Run: 3'44
Evolution
Spot pacing changes across the eight running laps.
Run 1
282 of 2,661
04:10
Top 11%
Run 2
64 of 2,661
03:47
Top 2.6%
Run 3
25 of 2,659
03:50
Top 1.0%
Run 4
26 of 2,660
03:50
Top 1.0%
Run 5
10 of 2,656
03:50
Top 0.4%
Run 6
2 of 2,656
03:44
Top 0.1%
Run 7
2 of 2,658
03:44
Top 0.1%
Run 8
14 of 2,645
04:19
Top 0.6%
Workouts
Avg Workout: 3'08 Workout Ratio: 42%
1000m SkiErg
250 of 2,661
04:12
Top 10%
50m Sled Push
74 of 2,661
02:00
Top 2.9%
50m Sled Pull
47 of 2,661
02:53
Top 1.8%
80m Burpee Broad Jump
145 of 2,661
03:26
Top 5.6%
1000m Row
40 of 2,661
04:18
Top 1.7%
200m Farmers Carry
6 of 2,661
01:19
Top 0.2%
100m Sandbag Lunges
99 of 2,659
03:10
Top 3.8%
Wall Balls
12 of 2,655
03:42
Top 0.4%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:10 | #282 |
| 1000m SkiErg | 04:12 | #250 |
| Run 2 | 03:47 | #64 |
| 50m Sled Push | 02:00 | #74 |
| Run 3 | 03:50 | #25 |
| 50m Sled Pull | 02:53 | #47 |
| Run 4 | 03:50 | #26 |
| 80m Burpee Broad Jump | 03:26 | #145 |
| Run 5 | 03:50 | #10 |
| 1000m Row | 04:18 | #40 |
| Run 6 | 03:44 | #2 |
| 200m Farmers Carry | 01:19 | #6 |
| Run 7 | 03:44 | #2 |
| 100m Sandbag Lunges | 03:10 | #99 |
| Run 8 | 04:19 | #14 |
| Wall Balls | 03:42 | #12 |