🇨🇦 Ryan Douglas

Done
March 26, 2026United States, HoustonPro Men
Finish Time
56:37
Overall Rank
2 of 353
Age Group Rank
25-29 · 2 of 81

Performances

Compared against all athletes from your division.

Total Time
2 of 353
56:37

Top 0.6%

Runs
4 of 351
27:45

Top 1.0%

Workouts
2 of 351
25:00

Top 0.4%

Roxzone
2 of 352
03:57

Top 0.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'28 Fastest Run: 3'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 353
03:39

Top 1.0%

Run 2
5 of 353
03:15

Top 1.3%

Run 3
3 of 353
03:25

Top 0.7%

Run 4
2 of 353
03:28

Top 0.6%

Run 5
6 of 351
03:29

Top 1.6%

Run 6
4 of 352
03:25

Top 1.0%

Run 7
4 of 352
03:28

Top 1.1%

Run 8
2 of 350
03:36

Top 0.4%

Workouts

Avg Workout: 3'08 Workout Ratio: 44%

1000m SkiErg
5 of 353
03:52

Top 1.4%

50m Sled Push
70 of 353
03:09

Top 20%

50m Sled Pull
4 of 353
03:32

Top 1.0%

80m Burpee Broad Jump
11 of 353
02:26

Top 3.0%

1000m Row
7 of 353
04:01

Top 1.8%

200m Farmers Carry
16 of 353
01:31

Top 4.5%

100m Sandbag Lunges
3 of 353
02:45

Top 0.7%

Wall Balls
1 of 351
03:44

Top 0.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:39#4
1000m SkiErg03:52#5
Run 203:15#5
50m Sled Push03:09#70
Run 303:25#3
50m Sled Pull03:32#4
Run 403:28#2
80m Burpee Broad Jump02:26#11
Run 503:29#6
1000m Row04:01#7
Run 603:25#4
200m Farmers Carry01:31#16
Run 703:28#4
100m Sandbag Lunges02:45#3
Run 803:36#2
Wall Balls03:44#1