🇬🇧 Dale Harding
DoneFebruary 20, 2026Poland, KatowiceMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:23
Overall Rank
15 of 1,096
Age Group Rank
30-34 · 12 of 223
Performances
Compared against all athletes from your division.
Total Time
15 of 1,096
1:03:23
Top 1.4%
Runs
56 of 1,096
33:46
Top 5.1%
Workouts
37 of 1,095
26:18
Top 3.3%
Roxzone
152 of 1,096
03:25
Top 14%
Runs
Ratio: 53% Avg Pace: 4'13 Fastest Run: 3'51
Evolution
Spot pacing changes across the eight running laps.
Run 1
35 of 1,096
04:04
Top 3.2%
Run 2
32 of 1,096
03:51
Top 3.0%
Run 3
46 of 1,096
04:08
Top 4.4%
Run 4
46 of 1,096
04:06
Top 4.3%
Run 5
105 of 1,096
04:29
Top 9.7%
Run 6
59 of 1,095
04:10
Top 5.5%
Run 7
61 of 1,095
04:10
Top 5.7%
Run 8
120 of 1,095
04:48
Top 11%
Workouts
Avg Workout: 3'17 Workout Ratio: 41%
1000m SkiErg
57 of 1,096
04:05
Top 5.4%
50m Sled Push
325 of 1,096
02:16
Top 30%
50m Sled Pull
16 of 1,096
02:52
Top 1.5%
80m Burpee Broad Jump
47 of 1,096
03:10
Top 4.3%
1000m Row
31 of 1,096
04:07
Top 2.9%
200m Farmers Carry
170 of 1,096
01:42
Top 17%
100m Sandbag Lunges
23 of 1,096
03:07
Top 2.1%
Wall Balls
219 of 1,096
04:59
Top 20%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:04 | #35 |
| 1000m SkiErg | 04:05 | #57 |
| Run 2 | 03:51 | #32 |
| 50m Sled Push | 02:16 | #325 |
| Run 3 | 04:08 | #46 |
| 50m Sled Pull | 02:52 | #16 |
| Run 4 | 04:06 | #46 |
| 80m Burpee Broad Jump | 03:10 | #47 |
| Run 5 | 04:29 | #105 |
| 1000m Row | 04:07 | #31 |
| Run 6 | 04:10 | #59 |
| 200m Farmers Carry | 01:42 | #170 |
| Run 7 | 04:10 | #61 |
| 100m Sandbag Lunges | 03:07 | #23 |
| Run 8 | 04:48 | #120 |
| Wall Balls | 04:59 | #219 |