🇳🇴 Eirik Ellefsen Frikstad

Done
February 20, 2026Poland, KatowiceMen
Finish Time
1:00:29
Overall Rank
10 of 1,096
Age Group Rank
25-29 · 7 of 194

Performances

Compared against all athletes from your division.

Total Time
10 of 1,096
1:00:29

Top 0.9%

Runs
31 of 1,096
32:43

Top 2.8%

Workouts
25 of 1,095
25:43

Top 2.2%

Roxzone
2 of 1,096
02:08

Top 0.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'05 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
77 of 1,096
04:18

Top 7.3%

Run 2
36 of 1,096
03:52

Top 3.4%

Run 3
30 of 1,096
04:02

Top 2.8%

Run 4
44 of 1,096
04:05

Top 4.0%

Run 5
17 of 1,096
04:03

Top 1.6%

Run 6
24 of 1,095
03:59

Top 2.2%

Run 7
30 of 1,095
04:01

Top 2.8%

Run 8
33 of 1,095
04:22

Top 3.1%

Workouts

Avg Workout: 3'13 Workout Ratio: 43%

1000m SkiErg
115 of 1,096
04:11

Top 11%

50m Sled Push
128 of 1,096
02:01

Top 12%

50m Sled Pull
52 of 1,096
03:07

Top 5.0%

80m Burpee Broad Jump
146 of 1,096
03:49

Top 13%

1000m Row
20 of 1,096
04:04

Top 1.8%

200m Farmers Carry
90 of 1,096
01:36

Top 8.6%

100m Sandbag Lunges
6 of 1,096
02:55

Top 0.5%

Wall Balls
44 of 1,096
04:00

Top 4.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:18#77
1000m SkiErg04:11#115
Run 203:52#36
50m Sled Push02:01#128
Run 304:02#30
50m Sled Pull03:07#52
Run 404:05#44
80m Burpee Broad Jump03:49#146
Run 504:03#17
1000m Row04:04#20
Run 603:59#24
200m Farmers Carry01:36#90
Run 704:01#30
100m Sandbag Lunges02:55#6
Run 804:22#33
Wall Balls04:00#44