🇸🇮 Alen Ploj

Done
February 20, 2026Poland, KatowicePro Men
Finish Time
55:46
Overall Rank
6 of 317
Age Group Rank
30-34 · 2 of 93

Performances

Compared against all athletes from your division.

Total Time
6 of 317
55:46

Top 1.9%

Runs
10 of 317
29:43

Top 3.0%

Workouts
3 of 317
23:33

Top 0.8%

Roxzone
9 of 317
02:34

Top 2.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 3'43 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 317
03:43

Top 0.8%

Run 2
9 of 317
03:26

Top 2.7%

Run 3
12 of 317
03:39

Top 3.6%

Run 4
14 of 317
03:42

Top 4.3%

Run 5
9 of 317
03:43

Top 2.8%

Run 6
13 of 317
03:42

Top 3.9%

Run 7
14 of 317
03:46

Top 4.6%

Run 8
15 of 317
04:04

Top 4.7%

Workouts

Avg Workout: 2'57 Workout Ratio: 42%

1000m SkiErg
6 of 317
03:47

Top 1.9%

50m Sled Push
8 of 317
02:15

Top 2.4%

50m Sled Pull
5 of 317
03:02

Top 1.4%

80m Burpee Broad Jump
27 of 317
02:49

Top 8.7%

1000m Row
7 of 317
03:50

Top 2.2%

200m Farmers Carry
15 of 317
01:28

Top 4.9%

100m Sandbag Lunges
6 of 317
02:58

Top 1.9%

Wall Balls
1 of 317
03:24

Top 0.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:43#3
1000m SkiErg03:47#6
Run 203:26#9
50m Sled Push02:15#8
Run 303:39#12
50m Sled Pull03:02#5
Run 403:42#14
80m Burpee Broad Jump02:49#27
Run 503:43#9
1000m Row03:50#7
Run 603:42#13
200m Farmers Carry01:28#15
Run 703:46#14
100m Sandbag Lunges02:58#6
Run 804:04#15
Wall Balls03:24#1