🇵🇹 Sílvio Gonçalves / Vasco Costa

Done
May 1, 2026Portugal, LisbonPro Doubles Men
Finish Time
56:48
Overall Rank
21 of 279
Age Group Rank
30-34 · 7 of 61

Performances

Compared against all athletes from your division.

Total Time
21 of 279
56:48

Top 7.5%

Runs
33 of 279
30:52

Top 12%

Workouts
15 of 279
22:39

Top 5.2%

Roxzone
13 of 279
03:21

Top 4.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'52 Fastest Run: 2'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 279
02:50

Top 3.9%

Run 2
28 of 279
03:42

Top 9.9%

Run 3
33 of 279
04:00

Top 12%

Run 4
35 of 279
04:00

Top 13%

Run 5
30 of 279
03:59

Top 11%

Run 6
44 of 279
04:06

Top 16%

Run 7
42 of 279
04:06

Top 15%

Run 8
39 of 279
04:09

Top 14%

Workouts

Avg Workout: 2'50 Workout Ratio: 40%

1000m SkiErg
39 of 279
03:41

Top 15%

50m Sled Push
10 of 279
01:51

Top 3.8%

50m Sled Pull
20 of 279
03:19

Top 7.0%

80m Burpee Broad Jump
58 of 279
02:19

Top 21%

1000m Row
8 of 279
03:45

Top 2.9%

200m Farmers Carry
38 of 279
01:29

Top 14%

100m Sandbag Lunges
43 of 279
02:48

Top 15%

Wall Balls
8 of 279
03:27

Top 2.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:50#11
1000m SkiErg03:41#39
Run 203:42#28
50m Sled Push01:51#10
Run 304:00#33
50m Sled Pull03:19#20
Run 404:00#35
80m Burpee Broad Jump02:19#58
Run 503:59#30
1000m Row03:45#8
Run 604:06#44
200m Farmers Carry01:29#38
Run 704:06#42
100m Sandbag Lunges02:48#43
Run 804:09#39
Wall Balls03:27#8