🇫🇷 Alan Cao / Tiago Lousa

Done
May 1, 2026Portugal, LisbonPro Doubles Men
Finish Time
51:03
Overall Rank
3 of 279
Age Group Rank
35-39 · 1 of 68

Performances

Compared against all athletes from your division.

Total Time
3 of 279
51:03

Top 1.1%

Runs
1 of 279
27:32

Top 0.2%

Workouts
3 of 279
20:26

Top 0.9%

Roxzone
5 of 279
03:08

Top 1.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 3'27 Fastest Run: 2'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 279
02:39

Top 0.2%

Run 2
2 of 279
03:25

Top 0.5%

Run 3
1 of 279
03:33

Top 0.2%

Run 4
4 of 279
03:38

Top 1.4%

Run 5
2 of 279
03:35

Top 0.5%

Run 6
1 of 279
03:34

Top 0.4%

Run 7
1 of 279
03:32

Top 0.2%

Run 8
1 of 279
03:36

Top 0.2%

Workouts

Avg Workout: 2'33 Workout Ratio: 40%

1000m SkiErg
1 of 279
03:27

Top 0.4%

50m Sled Push
10 of 279
01:51

Top 3.8%

50m Sled Pull
3 of 279
02:44

Top 0.9%

80m Burpee Broad Jump
3 of 279
01:35

Top 0.9%

1000m Row
3 of 279
03:41

Top 0.9%

200m Farmers Carry
6 of 279
01:20

Top 2.2%

100m Sandbag Lunges
7 of 279
02:12

Top 2.3%

Wall Balls
23 of 279
03:36

Top 8.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:39#1
1000m SkiErg03:27#1
Run 203:25#2
50m Sled Push01:51#10
Run 303:33#1
50m Sled Pull02:44#3
Run 403:38#4
80m Burpee Broad Jump01:35#3
Run 503:35#2
1000m Row03:41#3
Run 603:34#1
200m Farmers Carry01:20#6
Run 703:32#1
100m Sandbag Lunges02:12#7
Run 803:36#1
Wall Balls03:36#23