🇵🇹 Renato Silva / Nelson Grulha / Sandra Plecha / Juliana Ferreira

Done
May 1, 2026Portugal, LisbonTeam Relay Mixed
Finish Time
1:13:51
Overall Rank
24 of 44
Age Group Rank
40+ · 7 of 12

Performances

Compared against all athletes from your division.

Total Time
24 of 44
1:13:51

Top 55%

Runs
27 of 44
36:55

Top 60%

Workouts
20 of 44
32:04

Top 44%

Roxzone
27 of 44
04:56

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'37 Fastest Run: 3'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 44
03:11

Top 26%

Run 2
35 of 44
04:53

Top 80%

Run 3
31 of 44
04:43

Top 69%

Run 4
30 of 44
04:38

Top 67%

Run 5
34 of 44
05:06

Top 76%

Run 6
24 of 44
04:32

Top 53%

Run 7
31 of 44
05:00

Top 71%

Run 8
30 of 44
04:52

Top 67%

Workouts

Avg Workout: 4'01 Workout Ratio: 43%

1000m SkiErg
15 of 44
04:31

Top 33%

50m Sled Push
9 of 44
02:42

Top 22%

50m Sled Pull
37 of 44
05:50

Top 83%

80m Burpee Broad Jump
16 of 44
03:46

Top 35%

1000m Row
10 of 44
04:17

Top 22%

200m Farmers Carry
20 of 44
02:01

Top 46%

100m Sandbag Lunges
28 of 44
04:26

Top 63%

Wall Balls
22 of 44
04:31

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:11#12
1000m SkiErg04:31#15
Run 204:53#35
50m Sled Push02:42#9
Run 304:43#31
50m Sled Pull05:50#37
Run 404:38#30
80m Burpee Broad Jump03:46#16
Run 505:06#34
1000m Row04:17#10
Run 604:32#24
200m Farmers Carry02:01#20
Run 705:00#31
100m Sandbag Lunges04:26#28
Run 804:52#30
Wall Balls04:31#22