🇬🇧 Danny Rae

Done
March 24, 2026United Kingdom, LondonPro Men
Finish Time
56:55
Overall Rank
6 of 445
Age Group Rank
30-34 · 3 of 116

Performances

Compared against all athletes from your division.

Total Time
6 of 445
56:55

Top 1.3%

Runs
21 of 445
29:34

Top 4.6%

Workouts
1 of 445
23:44

Top 0.1%

Roxzone
18 of 445
03:37

Top 4.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 3'42 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
176 of 445
03:56

Top 40%

Run 2
63 of 445
03:31

Top 15%

Run 3
31 of 445
03:36

Top 7.1%

Run 4
19 of 445
03:32

Top 4.4%

Run 5
13 of 445
03:30

Top 3.1%

Run 6
9 of 444
03:26

Top 2.1%

Run 7
6 of 445
03:25

Top 1.5%

Run 8
9 of 443
04:43

Top 2.1%

Workouts

Avg Workout: 2'58 Workout Ratio: 42%

1000m SkiErg
159 of 445
04:06

Top 37%

50m Sled Push
7 of 445
02:26

Top 1.6%

50m Sled Pull
3 of 445
02:52

Top 0.6%

80m Burpee Broad Jump
3 of 445
01:59

Top 0.6%

1000m Row
11 of 445
03:58

Top 2.6%

200m Farmers Carry
21 of 445
01:33

Top 5.1%

100m Sandbag Lunges
18 of 445
02:49

Top 4.0%

Wall Balls
11 of 445
04:01

Top 2.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:56#176
1000m SkiErg04:06#159
Run 203:31#63
50m Sled Push02:26#7
Run 303:36#31
50m Sled Pull02:52#3
Run 403:32#19
80m Burpee Broad Jump01:59#3
Run 503:30#13
1000m Row03:58#11
Run 603:26#9
200m Farmers Carry01:33#21
Run 703:25#6
100m Sandbag Lunges02:49#18
Run 804:43#9
Wall Balls04:01#11