🇬🇧 Declan Connolly
DoneMarch 24, 2026United Kingdom, LondonPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:48
Overall Rank
51 of 445
Age Group Rank
16-24 · 8 of 43
Performances
Compared against all athletes from your division.
Total Time
51 of 445
1:02:48
Top 12%
Runs
44 of 445
30:22
Top 9.9%
Workouts
59 of 445
28:42
Top 13%
Roxzone
36 of 445
03:44
Top 7.9%
Runs
Ratio: 48% Avg Pace: 3'48 Fastest Run: 3'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
90 of 445
03:44
Top 22%
Run 2
63 of 445
03:31
Top 15%
Run 3
18 of 445
03:32
Top 4.4%
Run 4
50 of 445
03:39
Top 12%
Run 5
50 of 445
03:43
Top 12%
Run 6
40 of 444
03:36
Top 9.5%
Run 7
43 of 445
03:40
Top 10%
Run 8
47 of 443
05:00
Top 11%
Workouts
Avg Workout: 3'35 Workout Ratio: 46%
1000m SkiErg
175 of 445
04:08
Top 40%
50m Sled Push
87 of 445
03:05
Top 20%
50m Sled Pull
59 of 445
03:42
Top 14%
80m Burpee Broad Jump
52 of 445
02:57
Top 12%
1000m Row
142 of 445
04:20
Top 33%
200m Farmers Carry
44 of 445
01:36
Top 11%
100m Sandbag Lunges
101 of 445
03:53
Top 23%
Wall Balls
78 of 445
05:01
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:44 | #90 |
| 1000m SkiErg | 04:08 | #175 |
| Run 2 | 03:31 | #63 |
| 50m Sled Push | 03:05 | #87 |
| Run 3 | 03:32 | #18 |
| 50m Sled Pull | 03:42 | #59 |
| Run 4 | 03:39 | #50 |
| 80m Burpee Broad Jump | 02:57 | #52 |
| Run 5 | 03:43 | #50 |
| 1000m Row | 04:20 | #142 |
| Run 6 | 03:36 | #40 |
| 200m Farmers Carry | 01:36 | #44 |
| Run 7 | 03:40 | #43 |
| 100m Sandbag Lunges | 03:53 | #101 |
| Run 8 | 05:00 | #47 |
| Wall Balls | 05:01 | #78 |