🇬🇧 Adam Hale
DoneMarch 24, 2026United Kingdom, LondonPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:18
Overall Rank
45 of 445
Age Group Rank
35-39 · 6 of 73
Performances
Compared against all athletes from your division.
Total Time
45 of 445
1:02:18
Top 10%
Runs
36 of 445
30:07
Top 8.0%
Workouts
54 of 445
28:27
Top 12%
Roxzone
35 of 445
03:44
Top 7.9%
Runs
Ratio: 48% Avg Pace: 3'46 Fastest Run: 3'30
Evolution
Spot pacing changes across the eight running laps.
Run 1
139 of 445
03:51
Top 32%
Run 2
63 of 445
03:31
Top 15%
Run 3
36 of 445
03:38
Top 8.5%
Run 4
37 of 445
03:36
Top 8.7%
Run 5
34 of 445
03:38
Top 8.0%
Run 6
17 of 444
03:30
Top 4.1%
Run 7
33 of 445
03:38
Top 7.6%
Run 8
18 of 443
04:49
Top 4.2%
Workouts
Avg Workout: 3'33 Workout Ratio: 46%
1000m SkiErg
183 of 445
04:09
Top 43%
50m Sled Push
69 of 445
03:00
Top 16%
50m Sled Pull
94 of 445
04:01
Top 21%
80m Burpee Broad Jump
47 of 445
02:56
Top 11%
1000m Row
98 of 445
04:14
Top 23%
200m Farmers Carry
67 of 445
01:41
Top 15%
100m Sandbag Lunges
100 of 445
03:52
Top 22%
Wall Balls
46 of 445
04:34
Top 10%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:51 | #139 |
| 1000m SkiErg | 04:09 | #183 |
| Run 2 | 03:31 | #63 |
| 50m Sled Push | 03:00 | #69 |
| Run 3 | 03:38 | #36 |
| 50m Sled Pull | 04:01 | #94 |
| Run 4 | 03:36 | #37 |
| 80m Burpee Broad Jump | 02:56 | #47 |
| Run 5 | 03:38 | #34 |
| 1000m Row | 04:14 | #98 |
| Run 6 | 03:30 | #17 |
| 200m Farmers Carry | 01:41 | #67 |
| Run 7 | 03:38 | #33 |
| 100m Sandbag Lunges | 03:52 | #100 |
| Run 8 | 04:49 | #18 |
| Wall Balls | 04:34 | #46 |