🇬🇧 Freddie Abrahams

Done
March 24, 2026United Kingdom, LondonPro Men
Finish Time
1:02:37
Overall Rank
48 of 445
Age Group Rank
40-44 · 2 of 56

Performances

Compared against all athletes from your division.

Total Time
48 of 445
1:02:37

Top 11%

Runs
46 of 445
30:23

Top 10%

Workouts
52 of 445
28:25

Top 12%

Roxzone
54 of 445
03:49

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'48 Fastest Run: 3'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
126 of 445
03:48

Top 29%

Run 2
88 of 445
03:34

Top 20%

Run 3
60 of 445
03:42

Top 14%

Run 4
42 of 445
03:37

Top 9.4%

Run 5
46 of 445
03:41

Top 10%

Run 6
27 of 444
03:33

Top 6.3%

Run 7
37 of 445
03:39

Top 8.8%

Run 8
25 of 443
04:53

Top 5.6%

Workouts

Avg Workout: 3'33 Workout Ratio: 45%

1000m SkiErg
285 of 445
04:17

Top 65%

50m Sled Push
142 of 445
03:20

Top 32%

50m Sled Pull
84 of 445
03:57

Top 19%

80m Burpee Broad Jump
57 of 445
03:00

Top 13%

1000m Row
124 of 445
04:18

Top 29%

200m Farmers Carry
14 of 445
01:29

Top 3.4%

100m Sandbag Lunges
39 of 445
03:17

Top 8.7%

Wall Balls
61 of 445
04:47

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:48#126
1000m SkiErg04:17#285
Run 203:34#88
50m Sled Push03:20#142
Run 303:42#60
50m Sled Pull03:57#84
Run 403:37#42
80m Burpee Broad Jump03:00#57
Run 503:41#46
1000m Row04:18#124
Run 603:33#27
200m Farmers Carry01:29#14
Run 703:39#37
100m Sandbag Lunges03:17#39
Run 804:53#25
Wall Balls04:47#61