🇬🇧 Sim Armstrong / Daniel Bourne / Tom Norcross / James Farrell

Done
March 24, 2026United Kingdom, LondonTeam Relay Men
Finish Time
55:43
Overall Rank
4 of 81
Age Group Rank
U40 · 4 of 57

Performances

Compared against all athletes from your division.

Total Time
4 of 81
55:43

Top 4.9%

Runs
4 of 81
27:45

Top 4.3%

Workouts
6 of 81
24:22

Top 6.8%

Roxzone
2 of 81
03:36

Top 2.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'28 Fastest Run: 3'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 81
03:20

Top 6.8%

Run 2
3 of 81
03:11

Top 3.1%

Run 3
15 of 81
03:34

Top 18%

Run 4
1 of 81
03:04

Top 0.6%

Run 5
7 of 81
03:30

Top 8.0%

Run 6
11 of 81
03:37

Top 14%

Run 7
7 of 81
03:18

Top 8.0%

Run 8
3 of 81
04:16

Top 3.1%

Workouts

Avg Workout: 3'03 Workout Ratio: 44%

1000m SkiErg
7 of 81
03:59

Top 8.0%

50m Sled Push
1 of 81
01:51

Top 0.6%

50m Sled Pull
1 of 81
02:18

Top 0.6%

80m Burpee Broad Jump
35 of 81
03:42

Top 43%

1000m Row
21 of 81
04:13

Top 26%

200m Farmers Carry
11 of 81
01:27

Top 14%

100m Sandbag Lunges
16 of 81
03:15

Top 19%

Wall Balls
3 of 80
03:37

Top 3.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:20#6
1000m SkiErg03:59#7
Run 203:11#3
50m Sled Push01:51#1
Run 303:34#15
50m Sled Pull02:18#1
Run 403:04#1
80m Burpee Broad Jump03:42#35
Run 503:30#7
1000m Row04:13#21
Run 603:37#11
200m Farmers Carry01:27#11
Run 703:18#7
100m Sandbag Lunges03:15#16
Run 804:16#3
Wall Balls03:37#3