🇬🇧 John Jousiffe / Alex Welham / Francisco Javier Gomez Pliego / Dario Ruma

Done
March 24, 2026United Kingdom, LondonTeam Relay Men
Finish Time
57:51
Overall Rank
8 of 81
Age Group Rank
U40 · 6 of 57

Performances

Compared against all athletes from your division.

Total Time
8 of 81
57:51

Top 9.9%

Runs
9 of 81
29:32

Top 11%

Workouts
7 of 81
24:34

Top 8.0%

Roxzone
6 of 81
03:45

Top 7.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'42 Fastest Run: 3'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 81
03:23

Top 8.0%

Run 2
9 of 81
03:19

Top 11%

Run 3
17 of 81
03:36

Top 21%

Run 4
10 of 81
03:28

Top 12%

Run 5
12 of 81
03:37

Top 14%

Run 6
6 of 81
03:31

Top 6.8%

Run 7
11 of 81
03:29

Top 14%

Run 8
24 of 81
05:13

Top 30%

Workouts

Avg Workout: 3'04 Workout Ratio: 42%

1000m SkiErg
14 of 81
04:06

Top 17%

50m Sled Push
10 of 81
02:04

Top 13%

50m Sled Pull
17 of 81
03:10

Top 20%

80m Burpee Broad Jump
11 of 81
02:35

Top 14%

1000m Row
11 of 81
04:00

Top 13%

200m Farmers Carry
20 of 81
01:33

Top 24%

100m Sandbag Lunges
24 of 81
03:27

Top 29%

Wall Balls
5 of 80
03:39

Top 5.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:23#7
1000m SkiErg04:06#14
Run 203:19#9
50m Sled Push02:04#10
Run 303:36#17
50m Sled Pull03:10#17
Run 403:28#10
80m Burpee Broad Jump02:35#11
Run 503:37#12
1000m Row04:00#11
Run 603:31#6
200m Farmers Carry01:33#20
Run 703:29#11
100m Sandbag Lunges03:27#24
Run 805:13#24
Wall Balls03:39#5