🇫🇷 Alan Cao / QUENTIN GAREL
DoneMay 20, 2026France, LyonPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
52:17
Overall Rank
4 of 612
Age Group Rank
30-34 · 3 of 188
Performances
Compared against all athletes from your division.
Total Time
4 of 612
52:17
Top 0.7%
Runs
13 of 612
26:32
Top 2.0%
Workouts
4 of 612
21:28
Top 0.6%
Roxzone
5 of 611
04:17
Top 0.7%
Runs
Ratio: 51% Avg Pace: 3'19 Fastest Run: 2'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 612
02:28
Top 0.6%
Run 2
24 of 612
03:12
Top 4.1%
Run 3
27 of 612
03:24
Top 4.4%
Run 4
30 of 612
03:29
Top 5.0%
Run 5
30 of 611
03:31
Top 4.8%
Run 6
17 of 606
03:25
Top 2.9%
Run 7
21 of 612
03:26
Top 3.4%
Run 8
6 of 584
03:36
Top 1.0%
Workouts
Avg Workout: 2'41 Workout Ratio: 41%
1000m SkiErg
5 of 612
03:27
Top 0.8%
50m Sled Push
25 of 612
02:07
Top 4.1%
50m Sled Pull
30 of 612
03:27
Top 5.0%
80m Burpee Broad Jump
6 of 612
01:41
Top 1.0%
1000m Row
7 of 612
03:42
Top 1.2%
200m Farmers Carry
7 of 612
01:19
Top 1.1%
100m Sandbag Lunges
2 of 612
02:14
Top 0.2%
Wall Balls
23 of 611
03:31
Top 4.1%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 02:28 | #3 |
| 1000m SkiErg | 03:27 | #5 |
| Run 2 | 03:12 | #24 |
| 50m Sled Push | 02:07 | #25 |
| Run 3 | 03:24 | #27 |
| 50m Sled Pull | 03:27 | #30 |
| Run 4 | 03:29 | #30 |
| 80m Burpee Broad Jump | 01:41 | #6 |
| Run 5 | 03:31 | #30 |
| 1000m Row | 03:42 | #7 |
| Run 6 | 03:25 | #17 |
| 200m Farmers Carry | 01:19 | #7 |
| Run 7 | 03:26 | #21 |
| 100m Sandbag Lunges | 02:14 | #2 |
| Run 8 | 03:36 | #6 |
| Wall Balls | 03:31 | #23 |