🇫🇷 Paul Couchaux

Done
May 20, 2026France, LyonMen
Hyro app profiles linked to this race:P@paulcx
Finish Time
1:16:02
Overall Rank
179 of 3,441
Age Group Rank
35-39 · 155 of 627

Performances

Compared against all athletes from your division.

Total Time
179 of 3,441
1:16:02

Top 5.2%

Runs
847 of 3,441
34:40

Top 25%

Workouts
936 of 3,437
34:26

Top 27%

Roxzone
1,201 of 3,440
07:00

Top 35%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'20 Fastest Run: 2'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
176 of 3,441
02:52

Top 5.4%

Run 2
810 of 3,441
04:08

Top 24%

Run 3
1,213 of 3,441
04:44

Top 36%

Run 4
958 of 3,441
04:32

Top 28%

Run 5
1,234 of 3,441
04:44

Top 36%

Run 6
638 of 3,440
04:19

Top 19%

Run 7
1,076 of 3,441
04:33

Top 32%

Run 8
984 of 3,435
04:48

Top 29%

Workouts

Avg Workout: 4'18 Workout Ratio: 45%

1000m SkiErg
449 of 3,441
04:15

Top 14%

50m Sled Push
356 of 3,437
02:57

Top 11%

50m Sled Pull
376 of 3,441
04:05

Top 11%

80m Burpee Broad Jump
1,230 of 3,440
04:53

Top 36%

1000m Row
1,265 of 3,441
04:41

Top 38%

200m Farmers Carry
925 of 3,441
01:55

Top 28%

100m Sandbag Lunges
1,767 of 3,441
05:09

Top 52%

Wall Balls
1,516 of 3,440
06:31

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:52#176
1000m SkiErg04:15#449
Run 204:08#810
50m Sled Push02:57#356
Run 304:44#1213
50m Sled Pull04:05#376
Run 404:32#958
80m Burpee Broad Jump04:53#1230
Run 504:44#1234
1000m Row04:41#1265
Run 604:19#638
200m Farmers Carry01:55#925
Run 704:33#1076
100m Sandbag Lunges05:09#1767
Run 804:48#984
Wall Balls06:31#1516