🇳🇱 Lars Rademaker / niels Post

Done
April 15, 2026Spain, MalagaPro Doubles Men
Finish Time
52:54
Overall Rank
5 of 343
Age Group Rank
30-34 · 2 of 103

Performances

Compared against all athletes from your division.

Total Time
5 of 343
52:54

Top 1.5%

Runs
2 of 343
28:05

Top 0.4%

Workouts
21 of 343
21:34

Top 6.0%

Roxzone
2 of 343
03:20

Top 0.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 3'31 Fastest Run: 3'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 343
03:17

Top 3.6%

Run 2
4 of 343
03:23

Top 1.0%

Run 3
9 of 343
03:37

Top 2.6%

Run 4
4 of 343
03:31

Top 1.2%

Run 5
4 of 343
03:36

Top 1.3%

Run 6
3 of 343
03:32

Top 0.7%

Run 7
7 of 343
03:40

Top 2.3%

Run 8
1 of 343
03:28

Top 0.3%

Workouts

Avg Workout: 2'42 Workout Ratio: 41%

1000m SkiErg
12 of 343
03:27

Top 3.8%

50m Sled Push
28 of 343
01:51

Top 8.9%

50m Sled Pull
15 of 343
02:50

Top 4.2%

80m Burpee Broad Jump
46 of 343
02:02

Top 14%

1000m Row
3 of 343
03:43

Top 1.0%

200m Farmers Carry
77 of 343
01:26

Top 25%

100m Sandbag Lunges
85 of 343
02:54

Top 25%

Wall Balls
6 of 343
03:21

Top 2.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:17#11
1000m SkiErg03:27#12
Run 203:23#4
50m Sled Push01:51#28
Run 303:37#9
50m Sled Pull02:50#15
Run 403:31#4
80m Burpee Broad Jump02:02#46
Run 503:36#4
1000m Row03:43#3
Run 603:32#3
200m Farmers Carry01:26#77
Run 703:40#7
100m Sandbag Lunges02:54#85
Run 803:28#1
Wall Balls03:21#6