🇬🇧 Benjamin Vavoulas

Done
April 15, 2026Spain, MalagaMen
Finish Time
59:39
Overall Rank
3 of 2,072
Age Group Rank
40-44 · 2 of 327

Performances

Compared against all athletes from your division.

Total Time
3 of 2,072
59:39

Top 0.1%

Runs
22 of 2,072
29:36

Top 1.1%

Workouts
30 of 2,072
25:42

Top 1.4%

Roxzone
131 of 2,070
04:26

Top 6.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'42 Fastest Run: 3'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
82 of 2,071
03:28

Top 4.2%

Run 2
38 of 2,072
03:36

Top 1.9%

Run 3
46 of 2,072
03:47

Top 2.4%

Run 4
17 of 2,072
03:42

Top 0.9%

Run 5
16 of 2,071
03:46

Top 0.9%

Run 6
20 of 2,072
03:43

Top 0.9%

Run 7
21 of 2,072
03:45

Top 1.2%

Run 8
41 of 2,070
03:48

Top 2.1%

Workouts

Avg Workout: 3'13 Workout Ratio: 43%

1000m SkiErg
6 of 2,072
03:52

Top 0.4%

50m Sled Push
69 of 2,072
02:05

Top 3.5%

50m Sled Pull
300 of 2,071
03:41

Top 15%

80m Burpee Broad Jump
80 of 2,072
03:15

Top 3.9%

1000m Row
9 of 2,072
04:11

Top 0.5%

200m Farmers Carry
109 of 2,071
01:28

Top 5.6%

100m Sandbag Lunges
137 of 2,071
03:13

Top 6.7%

Wall Balls
56 of 2,072
03:57

Top 2.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:28#82
1000m SkiErg03:52#6
Run 203:36#38
50m Sled Push02:05#69
Run 303:47#46
50m Sled Pull03:41#300
Run 403:42#17
80m Burpee Broad Jump03:15#80
Run 503:46#16
1000m Row04:11#9
Run 603:43#20
200m Farmers Carry01:28#109
Run 703:45#21
100m Sandbag Lunges03:13#137
Run 803:48#41
Wall Balls03:57#56