🇬🇧 Damian Lamb / Jon Friedlander
DoneJanuary 21, 2026United Kingdom, ManchesterDoubles Men
Hyro app profiles linked to this race:D@damo9390
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:27:43
Overall Rank
330 of 1,596
Age Group Rank
40-44 · 179 of 222
Performances
Compared against all athletes from your division.
Total Time
330 of 1,596
1:27:43
Top 21%
Runs
1,289 of 1,595
49:09
Top 81%
Workouts
1,495 of 1,596
33:33
Top 94%
Roxzone
907 of 1,596
05:04
Top 57%
Runs
Ratio: 56% Avg Pace: 6'09 Fastest Run: 4'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,305 of 1,596
04:28
Top 82%
Run 2
1,243 of 1,596
05:55
Top 78%
Run 3
1,226 of 1,596
06:18
Top 77%
Run 4
1,255 of 1,596
06:26
Top 79%
Run 5
1,304 of 1,596
06:46
Top 82%
Run 6
1,281 of 1,596
06:34
Top 80%
Run 7
1,350 of 1,596
06:47
Top 85%
Run 8
1,319 of 1,595
05:54
Top 83%
Workouts
Avg Workout: 4'12 Workout Ratio: 38%
1000m SkiErg
1,058 of 1,596
04:00
Top 67%
50m Sled Push
411 of 1,596
01:33
Top 27%
50m Sled Pull
1,206 of 1,596
03:30
Top 76%
80m Burpee Broad Jump
1,579 of 1,596
06:50
Top 99%
1000m Row
1,339 of 1,596
04:48
Top 85%
200m Farmers Carry
781 of 1,596
01:40
Top 50%
100m Sandbag Lunges
1,548 of 1,596
06:06
Top 97%
Wall Balls
1,246 of 1,596
05:06
Top 78%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:28 | #1305 |
| 1000m SkiErg | 04:00 | #1058 |
| Run 2 | 05:55 | #1243 |
| 50m Sled Push | 01:33 | #411 |
| Run 3 | 06:18 | #1226 |
| 50m Sled Pull | 03:30 | #1206 |
| Run 4 | 06:26 | #1255 |
| 80m Burpee Broad Jump | 06:50 | #1579 |
| Run 5 | 06:46 | #1304 |
| 1000m Row | 04:48 | #1339 |
| Run 6 | 06:34 | #1281 |
| 200m Farmers Carry | 01:40 | #781 |
| Run 7 | 06:47 | #1350 |
| 100m Sandbag Lunges | 06:06 | #1548 |
| Run 8 | 05:54 | #1319 |
| Wall Balls | 05:06 | #1246 |