🇬🇧 John Dean / Ben Key

Done
January 21, 2026United Kingdom, ManchesterPro Doubles Men
Finish Time
57:05
Overall Rank
39 of 382
Age Group Rank
35-39 · 6 of 85

Performances

Compared against all athletes from your division.

Total Time
39 of 382
57:05

Top 10%

Runs
55 of 382
31:11

Top 14%

Workouts
41 of 382
22:43

Top 11%

Roxzone
45 of 382
03:17

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 3'54 Fastest Run: 2'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
81 of 382
02:51

Top 22%

Run 2
54 of 382
03:56

Top 14%

Run 3
41 of 382
04:06

Top 11%

Run 4
45 of 382
04:06

Top 12%

Run 5
55 of 382
04:14

Top 14%

Run 6
73 of 382
04:19

Top 19%

Run 7
43 of 382
04:13

Top 12%

Run 8
47 of 382
03:25

Top 13%

Workouts

Avg Workout: 2'50 Workout Ratio: 40%

1000m SkiErg
83 of 382
03:35

Top 23%

50m Sled Push
32 of 382
01:42

Top 9.4%

50m Sled Pull
34 of 382
03:04

Top 8.9%

80m Burpee Broad Jump
35 of 382
02:06

Top 9.3%

1000m Row
89 of 382
03:59

Top 24%

200m Farmers Carry
40 of 382
01:26

Top 12%

100m Sandbag Lunges
85 of 382
03:05

Top 23%

Wall Balls
88 of 382
03:46

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:51#81
1000m SkiErg03:35#83
Run 203:56#54
50m Sled Push01:42#32
Run 304:06#41
50m Sled Pull03:04#34
Run 404:06#45
80m Burpee Broad Jump02:06#35
Run 504:14#55
1000m Row03:59#89
Run 604:19#73
200m Farmers Carry01:26#40
Run 704:13#43
100m Sandbag Lunges03:05#85
Run 803:25#47
Wall Balls03:46#88