🇮🇪 Joe Ward

Done
January 21, 2026United Kingdom, ManchesterPro Men
Hyro app profiles linked to this race:J@joeward
Finish Time
1:25:14
Overall Rank
97 of 444
Age Group Rank
50-54 · 10 of 14

Performances

Compared against all athletes from your division.

Total Time
97 of 444
1:25:14

Top 22%

Runs
280 of 444
37:38

Top 63%

Workouts
386 of 444
43:36

Top 87%

Roxzone
190 of 444
04:04

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'42 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
365 of 444
03:25

Top 82%

Run 2
336 of 444
04:47

Top 76%

Run 3
268 of 444
04:55

Top 61%

Run 4
272 of 444
05:00

Top 62%

Run 5
254 of 444
04:57

Top 57%

Run 6
287 of 444
05:01

Top 65%

Run 7
296 of 444
05:07

Top 67%

Run 8
318 of 444
04:27

Top 72%

Workouts

Avg Workout: 5'27 Workout Ratio: 51%

1000m SkiErg
397 of 444
04:25

Top 90%

50m Sled Push
386 of 444
04:18

Top 87%

50m Sled Pull
349 of 444
06:13

Top 79%

80m Burpee Broad Jump
179 of 444
03:57

Top 40%

1000m Row
316 of 444
04:35

Top 72%

200m Farmers Carry
230 of 444
02:04

Top 52%

100m Sandbag Lunges
329 of 444
05:43

Top 74%

Wall Balls
434 of 444
12:21

Top 98%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:25#365
1000m SkiErg04:25#397
Run 204:47#336
50m Sled Push04:18#386
Run 304:55#268
50m Sled Pull06:13#349
Run 405:00#272
80m Burpee Broad Jump03:57#179
Run 504:57#254
1000m Row04:35#316
Run 605:01#287
200m Farmers Carry02:04#230
Run 705:07#296
100m Sandbag Lunges05:43#329
Run 804:27#318
Wall Balls12:21#434