🇺🇸 Joey Howshan

Done
April 3, 2026United States, MiamiPro Men
Finish Time
1:06:36
Overall Rank
24 of 267
Age Group Rank
25-29 · 7 of 69

Performances

Compared against all athletes from your division.

Total Time
24 of 267
1:06:36

Top 9.0%

Runs
28 of 267
31:52

Top 10%

Workouts
30 of 267
30:37

Top 11%

Roxzone
14 of 267
04:11

Top 5.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'59 Fastest Run: 3'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 267
04:24

Top 9.9%

Run 2
17 of 267
03:30

Top 6.2%

Run 3
22 of 267
03:52

Top 8.4%

Run 4
50 of 267
04:07

Top 19%

Run 5
34 of 267
04:00

Top 13%

Run 6
31 of 267
03:55

Top 12%

Run 7
38 of 267
03:59

Top 14%

Run 8
34 of 266
04:07

Top 13%

Workouts

Avg Workout: 3'50 Workout Ratio: 46%

1000m SkiErg
71 of 267
04:15

Top 27%

50m Sled Push
48 of 267
03:09

Top 18%

50m Sled Pull
68 of 266
05:29

Top 26%

80m Burpee Broad Jump
14 of 267
02:52

Top 5.6%

1000m Row
46 of 267
04:22

Top 17%

200m Farmers Carry
98 of 267
01:56

Top 37%

100m Sandbag Lunges
30 of 267
03:45

Top 12%

Wall Balls
35 of 267
04:49

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:24#26
1000m SkiErg04:15#71
Run 203:30#17
50m Sled Push03:09#48
Run 303:52#22
50m Sled Pull05:29#68
Run 404:07#50
80m Burpee Broad Jump02:52#14
Run 504:00#34
1000m Row04:22#46
Run 603:55#31
200m Farmers Carry01:56#98
Run 703:59#38
100m Sandbag Lunges03:45#30
Run 804:07#34
Wall Balls04:49#35