🇬🇧 Lloyd Mulholland

Done
April 3, 2026United States, MiamiPro Men
Finish Time
1:03:58
Overall Rank
14 of 267
Age Group Rank
30-34 · 6 of 69

Performances

Compared against all athletes from your division.

Total Time
14 of 267
1:03:58

Top 5.2%

Runs
5 of 267
29:25

Top 1.7%

Workouts
31 of 267
30:39

Top 11%

Roxzone
8 of 267
03:58

Top 2.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 3'41 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 267
04:08

Top 0.9%

Run 2
6 of 267
03:26

Top 2.4%

Run 3
7 of 267
03:39

Top 2.4%

Run 4
5 of 267
03:38

Top 1.9%

Run 5
5 of 267
03:34

Top 1.7%

Run 6
6 of 267
03:36

Top 2.2%

Run 7
5 of 267
03:40

Top 1.9%

Run 8
5 of 266
03:45

Top 1.7%

Workouts

Avg Workout: 3'50 Workout Ratio: 48%

1000m SkiErg
82 of 267
04:17

Top 32%

50m Sled Push
72 of 267
03:19

Top 27%

50m Sled Pull
56 of 266
05:21

Top 21%

80m Burpee Broad Jump
49 of 267
03:20

Top 19%

1000m Row
37 of 267
04:20

Top 14%

200m Farmers Carry
76 of 267
01:50

Top 29%

100m Sandbag Lunges
17 of 267
03:24

Top 6.2%

Wall Balls
33 of 267
04:48

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:08#3
1000m SkiErg04:17#82
Run 203:26#6
50m Sled Push03:19#72
Run 303:39#7
50m Sled Pull05:21#56
Run 403:38#5
80m Burpee Broad Jump03:20#49
Run 503:34#5
1000m Row04:20#37
Run 603:36#6
200m Farmers Carry01:50#76
Run 703:40#5
100m Sandbag Lunges03:24#17
Run 803:45#5
Wall Balls04:48#33