🇺🇸 john mcardle

Done
April 3, 2026United States, MiamiPro Men
Finish Time
1:06:40
Overall Rank
25 of 267
Age Group Rank
30-34 · 10 of 69

Performances

Compared against all athletes from your division.

Total Time
25 of 267
1:06:40

Top 9.4%

Runs
45 of 267
32:54

Top 17%

Workouts
17 of 267
29:12

Top 6.2%

Roxzone
44 of 267
04:39

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'07 Fastest Run: 3'37

Evolution
Spot pacing changes across the eight running laps.
Run 1
18 of 267
04:23

Top 7.9%

Run 2
32 of 267
03:37

Top 12%

Run 3
51 of 267
04:04

Top 20%

Run 4
52 of 267
04:08

Top 20%

Run 5
42 of 267
04:06

Top 16%

Run 6
70 of 267
04:11

Top 27%

Run 7
48 of 267
04:05

Top 18%

Run 8
58 of 266
04:21

Top 22%

Workouts

Avg Workout: 3'39 Workout Ratio: 44%

1000m SkiErg
27 of 267
04:07

Top 11%

50m Sled Push
36 of 267
03:01

Top 13%

50m Sled Pull
28 of 266
04:54

Top 10%

80m Burpee Broad Jump
6 of 267
02:39

Top 2.1%

1000m Row
25 of 267
04:16

Top 9.7%

200m Farmers Carry
54 of 267
01:45

Top 21%

100m Sandbag Lunges
50 of 267
03:58

Top 19%

Wall Balls
22 of 267
04:32

Top 8.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:23#18
1000m SkiErg04:07#27
Run 203:37#32
50m Sled Push03:01#36
Run 304:04#51
50m Sled Pull04:54#28
Run 404:08#52
80m Burpee Broad Jump02:39#6
Run 504:06#42
1000m Row04:16#25
Run 604:11#70
200m Farmers Carry01:45#54
Run 704:05#48
100m Sandbag Lunges03:58#50
Run 804:21#58
Wall Balls04:32#22