🇺🇸 Blake Pennock

Done
April 3, 2026United States, MiamiPro Men
Finish Time
1:06:32
Overall Rank
23 of 267
Age Group Rank
30-34 · 9 of 69

Performances

Compared against all athletes from your division.

Total Time
23 of 267
1:06:32

Top 8.6%

Runs
18 of 267
31:07

Top 6.6%

Workouts
38 of 267
31:14

Top 14%

Roxzone
16 of 267
04:16

Top 6.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 3'53 Fastest Run: 3'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 267
04:25

Top 11%

Run 2
23 of 267
03:34

Top 9.0%

Run 3
9 of 267
03:43

Top 3.2%

Run 4
12 of 267
03:47

Top 4.5%

Run 5
16 of 267
03:48

Top 6.2%

Run 6
35 of 267
03:57

Top 13%

Run 7
27 of 267
03:55

Top 11%

Run 8
12 of 266
03:55

Top 4.7%

Workouts

Avg Workout: 3'54 Workout Ratio: 47%

1000m SkiErg
66 of 267
04:14

Top 25%

50m Sled Push
136 of 267
03:46

Top 51%

50m Sled Pull
23 of 266
04:40

Top 8.5%

80m Burpee Broad Jump
39 of 267
03:13

Top 15%

1000m Row
54 of 267
04:24

Top 21%

200m Farmers Carry
103 of 267
01:57

Top 39%

100m Sandbag Lunges
35 of 267
03:47

Top 13%

Wall Balls
50 of 267
05:13

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:25#29
1000m SkiErg04:14#66
Run 203:34#23
50m Sled Push03:46#136
Run 303:43#9
50m Sled Pull04:40#23
Run 403:47#12
80m Burpee Broad Jump03:13#39
Run 503:48#16
1000m Row04:24#54
Run 603:57#35
200m Farmers Carry01:57#103
Run 703:55#27
100m Sandbag Lunges03:47#35
Run 803:55#12
Wall Balls05:13#50