🇺🇸 Shane Whittredge

Done
April 3, 2026United States, MiamiPro Men
Finish Time
1:09:31
Overall Rank
42 of 267
Age Group Rank
25-29 · 13 of 69

Performances

Compared against all athletes from your division.

Total Time
42 of 267
1:09:31

Top 16%

Runs
23 of 267
31:27

Top 8.4%

Workouts
62 of 267
33:26

Top 23%

Roxzone
47 of 267
04:43

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 3'56 Fastest Run: 3'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 267
04:27

Top 13%

Run 2
23 of 267
03:34

Top 9.0%

Run 3
29 of 267
03:55

Top 11%

Run 4
24 of 267
03:56

Top 9.0%

Run 5
24 of 267
03:55

Top 9.0%

Run 6
16 of 267
03:47

Top 6.0%

Run 7
15 of 267
03:48

Top 5.4%

Run 8
32 of 266
04:06

Top 12%

Workouts

Avg Workout: 4'11 Workout Ratio: 48%

1000m SkiErg
51 of 267
04:12

Top 20%

50m Sled Push
103 of 267
03:31

Top 39%

50m Sled Pull
112 of 266
06:20

Top 42%

80m Burpee Broad Jump
54 of 267
03:25

Top 20%

1000m Row
89 of 267
04:30

Top 34%

200m Farmers Carry
91 of 267
01:54

Top 35%

100m Sandbag Lunges
56 of 267
04:04

Top 21%

Wall Balls
66 of 267
05:30

Top 25%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:27#34
1000m SkiErg04:12#51
Run 203:34#23
50m Sled Push03:31#103
Run 303:55#29
50m Sled Pull06:20#112
Run 403:56#24
80m Burpee Broad Jump03:25#54
Run 503:55#24
1000m Row04:30#89
Run 603:47#16
200m Farmers Carry01:54#91
Run 703:48#15
100m Sandbag Lunges04:04#56
Run 804:06#32
Wall Balls05:30#66